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by Dr. Jockers
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Episode #213 – Using Intermittent Fasting for Immune Support to Reduce Respiratory Infections

In This Episode: Check off this list of body traits of obese individuals to see what makes them hang onto a greater viral load – then learn how to shake… Read More

by Dr. Jockers
comments 0shares 377

Episode #212 – Leaky Gut, Mitochondria and Unlocking the Keto Code with Dr. Steven Gundry

In This Episode: Let’s decode the plant paradox. We’ll pick out the specific parts of plants that can lead to a leaky gut and seriously threaten your immune system. [01:05]… Read More

by Dr. Jockers
comments 0shares 69

Episode #211- New Study Reveals How Vitamin D Stopped the Pandemic

In This Episode: We all could use more sunny Vitamin D in our lives! If not, expect THESE health problems in your future. [00:43] What type of nutrient is Vitamin… Read More

by Dr. Jockers
comments 4shares 80

Episode #210 – Intermittent Fasting Strategies for Women with Cynthia Thurlow

In This Episode: Are you “ready” to fast? Timing is key when a woman leaps into her journey with the fasting lifestyle. [04:31] Expect THESE challenges as a woman as… Read More

by Dr. Jockers
comments 0shares 119

Episode #209 – Deep Sleep: What is It and How to Measure and Optimize It

In This Episode: How much difference can two hours make? A study on 164 people reveals the power of sleeping 7 hours or more compared to fewer than 5 hours.… Read More

by Dr. Jockers
comments 0shares 84

Episode #208 – Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus

In This Episode: Myth busted! Why a vegetarian diet may NOT be the healthiest and how to follow it properly if you choose to go this route. [1:22] Tame your… Read More

by Dr. Jockers
comments 0shares 179

Episode #207 – Visceral Fat Drives Up Inflammation and What You Can Do About It

In This Episode: Which fat poses more danger to your health: visceral or subcutaneous? The answer may surprise you. [00:26] Find out why you would NOT want to remove ALL… Read More

by Dr. Jockers
comments 1shares 105

Episode #206 – Nourished Fasting, mTOR and Autophagy with Dr. William Hsu

In This Episode: Gain a whole new perspective on the term “longevity” – while clearing up misconceptions. Soon, you’ll crave a lifestyle that supports men’s health at any age. [00:32]… Read More

by Dr. Jockers
comments 0shares 61

Episode #205 – Blood Clotting: Symptoms, Causes and Support Strategies

In This Episode: THESE 10 factors impact how thick and sticky your blood is. Then Dr. Jockers explains how to improve your blood’s viscosity. [00:58] Beware of these top 10… Read More

by Dr. Jockers
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Episode #204 – Fasting Strategies for Women with Dr. Michelle Sands

In This Episode: Yes, you can calm female hormones with a little TLC for your gut and your immune system! [9:27] Finally get answers about your most pressing concerns about… Read More

by Dr. Jockers
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Episode #203 – Functional Blood Analysis and Optimal Ranges

In This Episode: Watch for THESE lab markers that send up red flags about your health condition – long before a disease is even detected. [1:54] What vital details your… Read More

by Dr. Jockers
comments 0shares 42

Episode #202 The Importance of Protein and Measuring Fat Burning with Vanessa Spina

In This Episode: Vanessa shares inspiring insights from her keto journey and how they led her to define herself as the ultimate “ketogenic girl.” (Think of what your title could… Read More

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  • About
  • Health
    • Health News
    • Ketogenic Diet
    • AutoImmune
    • Brain Health
    • Digestive Health
    • Fasting
    • Hot Topics
  • Recipes
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Beverages
    • Snacks
    • Desserts
  • PROGRAMS
    • Fasting Transformation Program
    • Ketogenic Program
    • Digestive Health Restoration Program
    • Cancer Cleanse Program
    • Autoimmune Elimination Program
    • Super Brain Program
    • Sugar Detox Program
  • Store
  • Podcast
  • Books
    • Keto Metabolic Breakthrough
    • The Fasting Transformation
  • Lab Testing
  • Coaching
    • Long Distance Coaching
    • Melissa CHC, JD
    • Hampton CFHC, CPT, BS
    • Dr. Ivonne Boujaoude, ND, MS, MA, CFMP, CFSP, CGP
  • Contact
    • DrJockers.com Team
    • Contact Us