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by Dr. Jockers
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Episode #342 – How to Use Probiotics to Reduce Inflammation with Dr Michael Ruscio

In This Episode: In today’s podcast, I interview digestive health expert Dr Michael Ruscio and we discuss how to properly use probiotics to reduce inflammation and improve digestive health. 06:50… Read More

by Dr. Jockers
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Episode #341 – The Full Moon Parasite Protocol Challenge

In This Episode: In this podcast, I review the connection between parasitic activity and the full moon and how to do a parasite cleanse protocol around the full moon properly.… Read More

by Dr. Jockers
comments 0shares 143

Episode #340 – Chronic Inflammation, Cholesterol and Heart Disease with Dr Jack Wolfson

In This Episode: In this podcast, I interview the natural heart doctor, Dr Jack Wolfson, and we discuss the link between leaky gut, chronic inflammation and leaky blood vessels.  We… Read More

by Dr. Jockers
comments 0shares 42

Episode #339 – 7 Ways to Boost Testosterone Levels Naturally

In This Episode: Men have an over 40% reduction in testosterone levels over the last 2 decades and many women are suffering with low testosterone levels as well.  In this… Read More

by Dr. Jockers
comments 0shares 55

Episode #338 – Q & A on Fasting, Candida, SIBO, Adrenals, and Erythritol

In This Episode: In this podcast, I answer our listener questions related to intermittent fasting during menopause, candida overgrowth, SIBO, adrenal health and my thoughts on erythritol. 04:30 How do… Read More

by Dr. Jockers
comments 1shares 129

Episode #337 – 10 Ways to Heal Insulin Resistance

In This Episode: In this podcast, I do a deep dive into insulin resistance, how it develops and the best strategies to heal insulin resistance and improve blood sugar stability.… Read More

by Dr. Jockers
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Episode #336 – The Gut Microbiome and Alzheimer’s Disease Connection with Dr David Perlmutter

In This Episode: In this podcast episode, I talk with Dr David Perlmutter, and we discuss the link between the gut microbiome and Alzheimer’s disease and the best strategies to… Read More

by Dr. Jockers
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Episode #335 – Best Nutrition Strategies to Stop Neuroinflammation and Alzheimer’s

In This Episode: In this podcast, I am interviewed by Dr Heather Sandison we discuss the best nutrition strategies to stop neuroinflammation and prevent Alzheimer’s, dementia and Parkinson’s disease. 04:20… Read More

by Dr. Jockers
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Episode #334 – Optimizing Hormone and Gut Health During Menopause with Dr. Michelle Sands

In This Episode: In this podcast, I interview Dr Michelle Sands and we discuss the best strategies to optimize hormone levels during perimenopause and menopause so you can feel your… Read More

by Luis Diaz
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Episode #333 – Crescendo Fasting: Is This the Best Fasting Strategy for Women?

In This Episode: In this podcast, I review how beneficial intermittent fasting is for blood sugar and insulin sensitivity, fat burning and autophagy. The problem is that intermittent fasting is… Read More

by Dr. Jockers
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Episode #332 – Pelvic Floor Secrets for Better Breathing with Jana Danielson

In This Episode: In this podcast, I interview pelvic floor expert Jana Danielson and we discuss how pelvic floor dysfunction occurs, key symptoms associated with pelvic floor dysfunction and how… Read More

by Dr. Jockers
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Episode #331 – Advanced Nutrition Strategies to Turn Off Chronic Inflammation

In This Episode: In this podcast, Dr Rodger Murphree interviews me and we discuss the top nutrition strategies to reduce inflammation naturally. 08:00 What is inflammation? 11:10 Understanding ‘mental emotional… Read More

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  • About
    • Recommended Products
  • Health
    • Brain Health
    • Ketogenic Diet
    • AutoImmune
    • Fasting
    • Hot Topics
  • Recipes
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Beverages
    • Snacks
    • Desserts
  • PROGRAMS
    • Fasting Transformation Program
    • Ketogenic Program
    • Digestive Health Restoration Program
    • Autoimmune Elimination Program
    • Super Brain Program
    • Sugar Detox Program
  • Store
  • Podcast
  • Books
    • Keto Metabolic Breakthrough
    • The Fasting Transformation
  • Lab Testing
  • Coaching
    • Long Distance Coaching
    • Dr. Ivonne Boujaoude, ND, MS, MA, CFMP, CFSP, CGP
    • Hampton CFHC, CPT, BS
    • Melissa CHC, JD
  • Contact
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