In This Episode: In this podcast, I do a deep dive on the science and health benefits of red and infrared light therapy. Red light therapy has many health benefits,… Read More
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In This Episode: In this podcast, I do a deep dive on the science and health benefits of red and infrared light therapy. Red light therapy has many health benefits,… Read More
In This Episode: In this episode, I interview NY Times Best Selling author and researcher, Dr. Austin Perlmutter, and we discuss the most important strategies to heal brain inflammation. Unlocking… Read More
In This Episode: In this podcast, I go through the best way to eat to reduce pain and inflammation. Are you struggling with chronic pain and inflammation and looking for… Read More
In This Episode: In this video, I interview Deanna Hansen, founder of Fluid Isometrics and Block Therapy, and we discuss the importance of fascia, our feet and our breath when… Read More
In This Episode: In this podcast, I go through the importance of healthy blood sugar levels, ketones and how to detox your brain and nervous system properly. Welcome back to… Read More
In This Episode: I am back with another podcast listener Q & A, where I discuss how to properly use castor oil, healing strategies for Hashimoto’s thyroiditis and high blood… Read More
In This Episode: Is red meat good or bad for you? Society tells us that eating a diet high in saturated fat and cholesterol can lead to heart disease. But… Read More
In This Episode: In this episode, I interview Dr Terry Wahls, and we discuss her research into diet and lifestyle strategies to improve multiple sclerosis and autoimmune diseases. Check out… Read More
In This Episode: In this episode, I break down the science of protein and review the best practices for how much protein you should consume in a meal and in… Read More
In This Episode: In this episode, I interview Dr Josh Axe and we discuss his remarkable healing journey with a spinal infection that limited his ability to walk. We also… Read More
In This Episode: In this podcast, I review the top 10 most well researched nutrients to prevent illness. These nutrients are the main ones you want to focus on when… Read More
In This Episode: I interview Dr Peter Kan who is a functional neurologist and functional medicine expert. We discuss the signs and symptoms of brain inflammation and how to properly… Read More
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