In This Episode: Newsflash! Ketosis has a superpower to alter your genetic makeup, affecting how your body adapts to viruses and other changes around you Ketosis also critically impacts the… Read More
Episode #89 – 8 Common Things That Ruin Your Energy
In This Episode: Arrest your 8 energy “robbers” by finding out how they strip you of your strength The most wanted culprit that depletes your energy and puts you at… Read More
Episode #88 – Fasting to Stimulate Stem Cell Regeneration with Dr. Ed Group
In This Episode: Why Dr. Ed believes that humans have become “the sickest animals on Earth.” Tap into this extremely effective (and cost-effective!) way to regenerate body cells and tissues… Read More
Episode #87 – Fasting to Heal Gut Inflammation with Dr. Peter Osborne
In This Episode: Inflammation sounds awful (and it can be!) but it plays a surprisingly vital role in a healthy body What kind of inflammation requires urgent attention and the… Read More
Episode #86 – Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta
In This Episode: Who’s the boss of your immune response so it stays on guard against serious health hazards Daily habits that drag down your immune system to its lowest… Read More
Episode #85 – How to Do a 3- Day Colon Cleanse
In This Episode: The disturbing, detrimental effects of feces sitting in your body for more than a day The chemistry behind clearing your bowels to keep you calm and less… Read More
Episode #84 – Extended Fasting and Spiritual Fasting Breakthroughs with Chantel Ray
In This Episode: 3 life-changing reasons why you should fast and how they support sustainable weight loss How fasting is like scuba-diving and unearthing hidden treasures you never saw in your… Read More
Episode #83 – Fasting and Its Impact on Brain Health with Dr. David Perlmutter MD
In This Episode: Mobilize the molecules in the body to IGNITE positive reactions to stress in your brain and beyond The Trillion Dollar Brain Drain: what causes our epidemic of… Read More
Episode #82 – Gut Brain Connection and PANDAS with Pamela Wirth
In This Episode: How to stop inflammation; the root of all diseases. How the immune system gets attacked (even by cells within your own body!) How strep morphs into PANDAS,… Read More
Episode #81 – Red Light Therapy: Improve Energy, Skin, & Sleep
In This Episode: Did you know there are FIVE types of light? Each one brings its own energy to your body (but red is one of our favorites!) “Bad light… Read More
Episode #80 – Intermittent Fasting for Women Over 50 with Dr. Becky Gillaspy
In This Episode: Becky’s simple formula: give your body what it needs and it will give you what you want What triggers enfeebling estrogen dominance in women’s bodies and the… Read More
Episode #79 – Stem Cells: What Are They and 8 Ways to Activate Them
In This Episode: How to cultivate an environment inside your body to regenerate healing cells Why stem cells are the superstars of rebuilding and reforming your body 8 great natural… Read More