In This Episode: You want the “healthiest diet” you can follow, right? Which one is it? (You’ll finally get a clear answer. We promise.) How do the core components of… Read More
Episode #132 – The Truth About Salt and Mineral Deficiencies with Dr. James DiNicolantonio
In This Episode: Salt’s secret ingredient that can help you rebound from the ‘keto flu’ and other natural responses of a low-carb diet. What to seek in high-quality salt and… Read More
Episode #131 – 3 Ways Fasting Improves Autoimmune Conditions
In This Episode: Unearth the root of practically EVERY SINGLE degenerative, chronic, and autoimmune condition on the planet. Why asthma is really a chronic inflammatory condition, NOT an autoimmune disorder… Read More
Episode #130 – Mitochondrial Optimization, Circadian Rhythm, Light & Melatonin with Ari Whitten
In This Episode: Inflammation’s nasty, compelling role in generating fatigue, especially for neuroinflammation and burnout syndrome How your cells’ energy generators can shut down or elevate depending on what triggers… Read More
Episode #129 – 7 Simple Strategies for Eliminating Sugar Cravings
In This Episode: The first step you MUST take to disable the major driver behind your sugar addiction. Why we turn to emotional eating and what truly triggers feelings of… Read More
Episode #128 – Candida Overgrowth and Gut & Brain Inflammation with Donna Gates
In This Episode: Which part of the brain controls fear, selfishness, and narcissistic tendencies and what provokes it to malfunction? The answer may surprise you! How invasive Candida attacks neurotransmitters… Read More
Episode #127 – C8 MCT Oil: Improve Fat Burning, Energy and Gut Health
In This Episode: Discover the power of this highly powerful antimicrobial compound. It is HIGHLY ketogenic and — here’s some great news! — can settle a lot of digestive issues.… Read More
Episode #126 – Leaky Gut, Endotoxemia, Inflammation and Microbiome Reconditioning with Kiran Krishnan
In This Episode: Get to know your microbiome and how it is vitally linked to all of the genetic elements and microorganisms in your body. Your digestive tract’s role as… Read More
Episode #125 – 5 Ways to Use Lemon to Improve Your Energy Levels
In This Episode: How a simple, sunny lemon jumpstarts your digestion and boosts your energy level (you won’t believe what’s on the list!) Why the extraordinary lemon is the perfect… Read More
Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara
In This Episode: A covert organ system in your body has been undercover all this time; now it’s time to unveil its vital and varying functions! The multiple ways you… Read More
Episode #123 – 8 Ways to Use Turmeric on a Keto Diet
In This Episode: Discover a very powerful polyphenol that most people miss out on and why you should start adding it today! (It’s so easy, you won’t believe it!) The… Read More
Episode #122 – Oxidative Stress, Mitochondria and Antioxidant Defense Systems with Ken Swartz
In This Episode: How you unknowingly trigger oxidative stress every day, causing more wear and tear on your body. Conversely, Carbon-60 maintains mitochondria, stimulating better communication between different organs and… Read More