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by Dr. Jockers
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Episode #547: The #1 Fasting Mistake That Will Cause Cravings & Fatigue

In This Episode: In this podcast episode, I go over the #1 fasting mistake that, if you make this mistake, you will experience more fatigue and cravings and have a… Read More

by Dr. Jockers
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Episode #546: The Truth About Histamine Intolerance and How to Overcome It

In This Episode: In this podcast episode, I go over the truth about histamine intolerance and the best strategies to heal histamine problems naturally. Histamine intolerance is more common than… Read More

by Dr. Jockers
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Episode #545: Telomeres, Inflammaging and the Best Longevity Strategies with Dr. Terry Wahls

In This Episode: In this episode, I interview Dr Terry Wahls, and we discuss her research into telomeres, inflammaging and the best longevity strategies.  Dr. Wahls shares how simple, yet… Read More

by Dr. Jockers
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Episode #544: The Truth About Castor Oil for Liver & Lymphatic Health

In This Episode: In this episode, I go over how to use castor oil to improve your skin, hair, liver and lymphatic system and how to improve circulation and oxygenation.… Read More

by Dr. Jockers
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Episode #543: The Surprising Truth About Acne (and What it Means for Your Health!)

In This Episode: In this podcast episode, I go through what acne means about your skin and about your gut health and the true root cause factors involved in acne… Read More

by Dr. Jockers
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Episode #542 – How to Slow Down Brain Aging with Nutrition and Herbs with Dr. Robert Love

In This Episode: In this podcast, I interview Dr. Robert Love, and we discuss the best strategies to slow down brain aging with nutrition, lifestyle, and herbs. In our latest… Read More

by Dr. Jockers
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Episode #541 – The Top 5 Protein Sources to Stop Cravings and Burn Fat

In This Episode: Are you struggling with cravings that sabotage your health goals? Or maybe you want to boost fat burning while keeping your energy levels high? In the latest… Read More

by Dr. Jockers
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Episode #540: How High Blood Sugar Destroys Your Arteries and How to Fix It

In This Episode: In this podcast episode, I review how high blood sugar damages the blood vessels, leading to atherosclerosis, high blood pressure and heart disease. Are you struggling with… Read More

by Dr. Jockers
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Episode #539: Using Ancient Wisdom with Modern Neuroscience to Heal Complex Chronic Illness with Mel Hopper Koppelman

In This Episode: In this episode, I interview Mel Hopper Koppelman, an expert in modern neuroscience, Chinese medicine and functional medicine and we do a deep dive on how to… Read More

by Dr. Jockers
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Episode #538: The Shocking Truth About Butter

In This Episode: We’ve all been told to avoid butter, especially if we’re watching our cholesterol or concerned about heart health. But what if everything we thought we knew about… Read More

by Dr. Jockers
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Episode #537: Best High Carb Foods to Crush Inflammation

In This Episode: In this podcast episode, I go over the best higher carb foods you can eat that reduce inflammation. One caveat is if you are a diabetic, have… Read More

by Dr. Jockers
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Episode #536: Unlocking Your Fat Burning Potential with Dr. Randy Johns & Dr. Rob Vasquez

In This Episode: In this podcast episode, I interview Dr. Randy Johns and Dr. Rob Vasquez from the Healthy, Happy Life and we discuss key nutritional strategies to turn on… Read More

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  • About Dr. Jockers
  • Your Health
    • Hot Topics
    • Brain Health
    • Functional Nutrition
    • AutoImmune
    • Fasting
    • Digestion
    • Ketogenic Diet
    • Podcast
  • Recommended Products
  • Programs
    • Fasting Transformation Program
    • Ketogenic Program
    • Digestive Health Restoration Program
    • Autoimmune Elimination Program
    • Super Brain Program
    • Sugar Detox Program
  • Recipes
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Beverages
    • Snacks
    • Desserts
  • Coaching
    • Long Distance Coaching
    • Lab Testing
    • Dr. Ivonne Boujaoude, ND, MS, MA, CFMP, CFSP, CGP
    • Tarah Black, FDN-P, INHC
  • Contact
    • Meet the Team
  • Store

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