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by Dr. Jockers
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Episode #99 – Top 12 Foods to Balance Your Blood Sugar

In This Episode: Why life is SO MUCH BETTER with a stable, balanced blood sugar level  Daily habits and other factors that kick your blood sugar level off-kilter  Recognize these… Read More

by Dr. Jockers
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Episode #98 – Top 12 Benefits of Fasting

In This Episode: Dr. Jockers breaks down fasting to its simplest definition and lays out how many calories per day is ideal for you. Get the vital details you need… Read More

by Dr. Jockers
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Episode #97 – Top 6 Foods That Cause Anxiety and What to Eat Instead

In This Episode: Anxiety doesn’t come on a placard with its name in bold letters. Discover the tricky ways that it shows up in – and disrupts – your life. … Read More

by Dr. Jockers
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Episode #96 – Fasting for Cancer with Ty Bollinger

In This Episode: Take these two simple but essential steps TODAY so your body heals itself Why toxicity turns on your cancer cells and how to flip the switch with… Read More

by Dr. Jockers
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Episode #95 – Autophagy, Fat Burning, and Muscle Building

In This Episode: Discover the magic of positive stress in inspiring your body to whip up antioxidants How fasting AND exercise team up to stimulate cell regeneration for optimal healing… Read More

by Dr. Jockers
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Episode #94 – Beating Anxiety with Food with Liana Werner-Gray

In This Episode: Delight your taste buds and satiate your hunger while beating anxiety Check off all the boxes for the nutrient deficiencies that cause anxiety by filling up with… Read More

by Dr. Jockers
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Episode #93 – Intermittent Fasting for Menopause with Marcelle Pick

In This Episode: How ONLY YOU can prepare your body for the exciting changes ahead armed with the right information and mindset  The ENORMOUS role of diet in reining in… Read More

by Dr. Jockers
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Episode #92 – Ancient Remedies, Healing Herbs & 5 TCM Elements with Dr. Josh Axe

In This Episode: Only you hold the power to unplug the cord to your stressors (and when to PULL it!) Brace yourself for the hard, raw truth: your emotional and… Read More

by Dr. Jockers
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Episode #91 – Morning Fatigue: Causes & 7 Steps to Enhance Energy

In This Episode: The 6 sluggish reasons for morning fatigue and the everyday choices you make to trigger them Identify what instigates your spikes in cortisol and adrenaline levels and… Read More

by Dr. Jockers
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Episode #90 – The Science of Fasting & Nutritional Ketosis with Dr. Dominic D’agostino

In This Episode:  Newsflash! Ketosis has a superpower to alter your genetic makeup, affecting how your body adapts to viruses and other changes around you Ketosis also critically impacts the… Read More

by Dr. Jockers
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Episode #89 – 8 Common Things That Ruin Your Energy

In This Episode: Arrest your 8 energy “robbers” by finding out how they strip you of your strength The most wanted culprit that depletes your energy and puts you at… Read More

by Dr. Jockers
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Episode #88 – Fasting to Stimulate Stem Cell Regeneration with Dr. Ed Group

In This Episode: Why Dr. Ed believes that humans have become “the sickest animals on Earth.”  Tap into this extremely effective (and cost-effective!) way to regenerate body cells and tissues… Read More

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  • Ketogenic Program
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  • Autoimmune Elimination Program
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  • About
    • David’s Corner
  • Health
    • Health News
    • Ketogenic Diet
    • AutoImmune
    • Brain Health
    • Digestive Health
    • Fasting
    • Hot Topics
  • Recipes
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Beverages
    • Snacks
    • Desserts
  • PROGRAMS
    • Fasting Transformation Program
    • Ketogenic Program
    • Digestive Health Restoration Program
    • Cancer Cleanse Program
    • Autoimmune Elimination Program
    • Super Brain Program
    • Sugar Detox Program
  • Store
  • Podcast
  • Books
    • Keto Metabolic Breakthrough
    • The Fasting Transformation
  • Lab Testing
  • Coaching
    • Long Distance Coaching
    • Melissa CHC, JD
    • Hampton CFHC, CPT, BS
  • Contact
    • DrJockers.com Team
    • Contact Us