In This Episode: In this podcast episode, I go over the best foods to eat to reduce inflammation and burn fat for fuel. These foods should be a staple part… Read More
Podcasts
Episode #530: How Blood Sugar Balance Changed My Life with Meredith Mann
In This Episode: On this episode, I interview Meredith Mann from The Peachie Spoon and she shares her story about how focusing on a blood sugar balancing nutrition plan helped… Read More
Episode #529: Top 5 Lessons Learned in 10 Years of Marriage with Angel Jockers
In This Episode: Join Dr. David and Angel Jockers as they open up about their journey through a decade of marriage on the latest episode of the Functional Nutrition Podcast.… Read More
Episode #528: How to Use Infrared Sauna for Detox & Healing
In This Episode: In this podcast episode, I go on a deep review into everything about how to use infrared sauna therapy for detox and healing. Dive into a transformative… Read More
Episode #527: The Healing and Longevity Benefits of Algae with Catharine Arnston
In This Episode: In this podcast, I interview algae expert Catharine Arnston about how chlorophyll rich algae and blue-green algae help support mitochondrial health for optimal energy, immunity, detox and… Read More
Episode #526: 1 Teaspoon Per Day Burns Belly Fat Quickly
In This Episode: In this podcast episode, I go through how to use this powerful food to burn belly fat, stop cravings, stabilize blood sugar and improve brain health with… Read More
Episode #525: 5 Ways to Increase Your Energy Without Caffeine
In This Episode: Struggling with the afternoon slump? Discover 7 powerful ways to boost your energy without caffeine or food! Learn simple tips to stay energized and productive all day… Read More
Episode #524 – Best Strategies to Reduce Gut Inflammation and Autoimmunity with Dr. Michael Ruscio
In This Episode: In today’s podcast, I interview digestive health expert Dr. Michael Ruscio, and we discuss the best strategies to heal the gut, reduce inflammation and autoimmunity. Are you… Read More
Episode #523: Top 7 Supplements for Men’s Health and Performance
In This Episode: In this podcast episode, I go over the top 7 supplements for men to boost brain performance, mental clarity, testosterone, muscle building and fat burning among other… Read More
Episode #522: Top 10 Foods That Reduce Inflammation Quickly
In This Episode: The foods you consume every day have the power to heal your body or to harm and inflame your body. To lower inflammation and improve autoimmunity, you… Read More
Episode#521: The Silent Bone Loss Threat and How To Prevent & Reverse Osteoporosis with Kevin Ellis
In This Episode: In this podcast episode, I have a great discussion with the Bone Coach, Kevin Ellis and we review the root cause factors for bone loss and osteoporosis… Read More
Episode #520: The Top 7 Artery Cleansing Foods to Clear Plaque
In This Episode: In this podcast episode, I go through the top 7 artery cleansing foods that clear plaque build-up and reduce your risk of heart disease. Are you looking… Read More