In This Episode: Loose, saggy skin can be a common concern, especially after weight loss or as we age. But what if you didn’t need surgery or expensive treatments to… Read More
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Episode #555: 8 Foods That Lower Blood Pressure and Improve Circulation
In This Episode: Discover 8 powerful foods that lower your blood pressure BETTER than medications! These natural solutions will transform your heart health. Discover how blood pressure affects your cellular… Read More
Episode #554: The Shocking Truths About Acne, Birth Control and Skin Health with Kayleigh Christina
In This Episode: In this video, I interview holistic nutritionist Kayleigh Christina, and we discuss the truth about acne, birth control, and skin health. Kayleigh is the co-founder of CLEARSTEM:… Read More
Episode #553: Do Eggs Increase Cholesterol and Are They Healthy?
In This Episode: In this video, I answer the question…are eggs healthy? You will discover the surprising truth as I address this question in great detail. Eggs are often misunderstood,… Read More
Episode #552: 7 Ways to Boost Mid-Day Energy Levels
In This Episode: Struggling with the afternoon slump? 😴 Discover 7 powerful ways to boost your energy without caffeine or food! Learn simple tips to stay energized and productive all… Read More
Episode #551: Sinclair Kennally: How Hidden Parasites Inflame the Body and What to do About It
In This Episode: In this podcast interview, I talk with functional medicine and detox expert Sinclair Kennally and we do a deep dive on hidden parasites that inflame the body… Read More
Episode #550: Take 1 Tbsp Per Day to Improve Blood Sugar and Burn Fat
In This Episode: Are you looking for a simple way to improve your blood sugar, burn fat, and enhance digestion? Discover how this natural tonic can transform your health with… Read More
Episode #549: The Best Meal to Clear Arterial Plaque and Improve Blood Flow
In This Episode: In this podcast episode, you will discover the best foods and the best meal to clear arterial plaque! Your arteries are major blood vessels that carry oxygen-rich… Read More
Episode #548 – Top Foods and Supplements for Cellular Longevity with Dr. Josh Axe
In This Episode: In this video, I interview Dr. Josh Axe, best-selling author of Ancient Remedies, and we discuss the best foods and supplements to support cellular health, anti-aging, and… Read More
Episode #547: The #1 Fasting Mistake That Will Cause Cravings & Fatigue
In This Episode: In this podcast episode, I go over the #1 fasting mistake that, if you make this mistake, you will experience more fatigue and cravings and have a… Read More
Episode #546: The Truth About Histamine Intolerance and How to Overcome It
In This Episode: In this podcast episode, I go over the truth about histamine intolerance and the best strategies to heal histamine problems naturally. Histamine intolerance is more common than… Read More
Episode #545: Telomeres, Inflammaging and the Best Longevity Strategies with Dr. Terry Wahls
In This Episode: In this episode, I interview Dr Terry Wahls, and we discuss her research into telomeres, inflammaging and the best longevity strategies. Dr. Wahls shares how simple, yet… Read More