In This Episode: In this episode, I interview Mel Hopper Koppelman, an expert in modern neuroscience, Chinese medicine and functional medicine and we do a deep dive on how to… Read More

In This Episode: We’ve all been told to avoid butter, especially if we’re watching our cholesterol or concerned about heart health. But what if everything we thought we knew about… Read More

In This Episode: In this podcast episode, I go over the best higher carb foods you can eat that reduce inflammation. One caveat is if you are a diabetic, have… Read More

In This Episode: In this podcast episode, I interview Dr. Randy Johns and Dr. Rob Vasquez from the Healthy, Happy Life and we discuss key nutritional strategies to turn on… Read More

In This Episode: In this podcast episode, I go over what happens during a 24 hour fast. Some of the things discussed include autophagy, fat burning, ketones, microbiome reset and… Read More

In This Episode: In this podcast episode, I go over the exact strategies to heal diabetes in as little as 7 days. This is for information purposes only and is… Read More

In This Episode: In this podcast episode, I interview functional nutritionist Julie Matthews, and we discuss her new book “The Personalized Autism Nutrition Plan” and we go through the role… Read More

In This Episode: In this episode, I go over the top 5 most inflammatory food ingredients you need to be aware of! When you eat foods with these, they will… Read More

In This Episode: In this podcast episode, I go over the best foods to eat to reduce inflammation and burn fat for fuel.  These foods should be a staple part… Read More

In This Episode: On this episode, I interview Meredith Mann from The Peachie Spoon and she shares her story about how focusing on a blood sugar balancing nutrition plan helped… Read More

In This Episode: Join Dr. David and Angel Jockers as they open up about their journey through a decade of marriage on the latest episode of the Functional Nutrition Podcast.… Read More

In This Episode: In this podcast episode, I go on a deep review into everything about how to use infrared sauna therapy for detox and healing. Dive into a transformative… Read More