In this episode, I go over what research says is the best fasting window for weight loss. In particular, I review a study published in Food Science and Nutrition in… Read More
Episode #452: New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!
In This Episode: In this episode, I review a recent study published in January 2024 in the Journal of Metabolites that found that eating Oreo cookies for 16 days lowered… Read More
Episode #451: The Truth About Magnesium Deficiency
In This Episode: In this episode, I go through the truth about magnesium deficiency. I discuss the prevalence of it, the most common signs and symptoms, best food sources and… Read More
Episode #450: How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich
In This Episode: In this episode, I interview Dr. Deanna Minich, and we discuss the important role of melatonin for sleep and healthy aging. In this interview, we go through… Read More
Episode #449: The Most Important Nutrient For Fat Burning
In This Episode: In this episode, I go over the most important nutrient to focus on when it comes to supporting a healthy metabolism and fat burning. Most people in… Read More
Episode #448: The Healing Power of Oxygen for Longevity with Dr. Amir Hadanny
In This Episode: In our latest episode, I have a great discussion with the world-renowned physician Dr. Amir Hadanny to explore the fascinating world of hyperbaric oxygen therapy. Discover how… Read More
Episode #447: How I Healed my Torn Bicep Tendon without Surgery!
In This Episode: In March of 2024, I had a complete tear of my distal bicep tendon and have recovered naturally without surgery or medications. In this podcast episode, I… Read More
Episode #446 – Reducing Cancer Stem Cells Through Fasting, Detox, and Energy Medicine with Dr. Kevin Conners
In This Episode: In this episode, I interview Dr. Kevin Conners from Conners Clinic, the #1 Trusted Natural Cancer Coaching Clinic, and we have a great discussion on reducing cancer… Read More
Episode #445: The Real Truth About Oxalates
In This Episode: In this episode of Dr. Jockers’ Functional Nutrition Podcast, we explore the complexities of oxalate consumption and its impact on health, offering insights into how our bodies… Read More
Episode #444: Hope for Cancer: Principles to Heal with Integrative & Non-Toxic Therapies with Dr. Tony Jimenez
In This Episode: In this episode, I interview the Founder of Hope4Cancer, Dr Tony Jimenez, and we discuss the 7 principles to heal cancer with integrative and non-toxic therapies. You… Read More
Episode #443: 7 Warning Signs You are Eating Too Many Carbs
In This Episode: In this podcast episode, I go over 7 major warning signs you are eating too many carbs. While there are healthy sources of carbs, it is important… Read More
Episode #442: Can We Prevent and Even Reverse Alzheimer’s and Dementia?
In This Episode: In this episode, I interview Dr. Heather Sandison and we discuss key strategies to reduce your risk of dementia and optimize brain health. We go through important… Read More