In This Episode: In this episode, I interview Catharine Arnston, who is an expert in all things algae, and we discuss the unique nutrients in chlorella and spirulina and how… Read More
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Episode #485: Using Movement to Heal Your Brain and Body
In This Episode: In this video, I go over how exercise works to reduce inflammation and improve mood and cognition. If you are struggling with depression and anxiety, getting some… Read More
Episode #484: The Healing Mindset: The Key to Healing Chronic Inflammatory Conditions
In This Episode: In this podcast, I go through the proper mindset needed for healing and getting better in any area of your life. This is crucial for success in all… Read More
Episode #483: 10 Proven Ways to Improve Your Sleep
In This Episode: In this podcast, I explore the vital role of circadian rhythms and how light exposure influences sleep and energy levels. I discuss the importance of morning and… Read More
Episode #482 – The Hormone Imbalance and Inflammation Connection with Dr Sharon Stills
In This Episode: In this episode, I interview Dr. Sharon Stills and we dive deep into the powerful connection between hormones and inflammation in this episode. Are you struggling with… Read More
Episode #481 – The Truth About Acid Reflux and How to Heal Naturally
In This Episode: In this episode, I go over the truth about acid reflux and how popular medications never address the root cause and how to fix it naturally. Are… Read More
Episode #480: The Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian Mowll
In This Episode: Are you struggling with fluctuating energy levels, unexpected weight gain, or general health concerns that seem to have no direct cause? The latest episode of our podcast… Read More
Episode #479: 7 Root Causes of Chronic Inflammation and Autoimmunity
In This Episode: In this episode, I review the 7 major root causes of chronic inflammation and autoimmune conditions that most doctors never discuss with their patients. The only way… Read More
Episode #478 – The Secret Key to Cellular Healing and Mitochondrial Health
In This Episode: In this episode, I discuss the important role of the mitochondria and how the cell danger response impacts our physiology and our progression of autoimmune and chronic… Read More
Episode #477: The Shocking Truth About Saturated Fat
In This Episode: In this episode, I go through the truth about saturated fat and several key studies that demonstrate that saturated fat content does not increase your risk of… Read More
Episode #476: The Truth About Gluten, Mold and Nutrient Deficiencies with Dr. Peter Osborne
In This Episode: In this episode, I interview bestselling author Dr Peter Osborne, and we discuss the truth about how gluten, mold and nutrient deficiencies impact our health and contribute… Read More
Episode #475: Advanced Nutrition Strategies for Cancer
In This Episode: In the latest episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers is joined by Dr. Michael Karlfeldt to explore cutting-edge strategies in nutrition that can… Read More