In This Episode: In this podcast, I review the top 10 most well researched nutrients to prevent illness. These nutrients are the main ones you want to focus on when… Read More
vitamin c
Episode #377 – The Surprising Truth About Lemon Water
In This Episode: In this podcast, I go over the surprising truth about warm lemon water and how you can use this to improve your energy, digestion and more. 00:15… Read More
5 Ways to Increase Vitamin C Levels
5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs. Dogs and cats produce their own… Read More
Episode #65 – Top 6 Benefits of Vitamin C and How to Optimize Your Levels
In This Episode: How Vitamin C keeps your motor humming, just like oil in a car The best foods to top you up when you need it! (Hint: That’s every… Read More
Episode #32 – Immune Support and Vitamin C with Autumn Smith
In This Episode: The secrets that keep Autumn and her family on track every day. One simple trick Autumn uses to give her 5-year-old more vitamin C. Why it’s vital… Read More
The Remarkable Health Benefits of Liposomal Vitamin C
The Benefits of Liposomal Vitamin C Vitamin C is one of the most widely recognized and used antioxidants in the world. This antioxidant plays a critical role in helping the… Read More