Digestive Health

Low FODMAPs Keto Diet for Digestive Health A powerful nutrition strategy for improving digestive and overall health is the ketogenic low FODMAPs diet. This nutrition plan combines two healing diets… Read More

Stomach Ulcers: Causes and 16 Natural Solutions Ulcers are wounds that create small openings within the mucosa that lines the stomach or intestines.  Ulcers form when any combination of excess… Read More

Top 12 Benefits of a Fasting Lifestyle Fasting is a healing strategy that has been used since the beginning of mankind and has been revered by many ancient healers and… Read More

Mimosa Pudica –  The Most Powerful Herb for Parasites? Intestinal parasites are real and they can do major damage in the human body. I often find that individuals I work with… Read More

Hiatal Hernia: What it is and Natural Treatments Any time an internal body part pushes into an area it doesn’t belong it’s called a hernia. A hiatal hernia forms inside… Read More

Individualized Nutrition – The Functional Approach For decades, conventional nutrition recommendations have followed a one-size-fits-all model. The problem with this approach is that every person is different from the other.… Read More

Organic Acids Test: Analyzing this Powerful Functional Health Test The Organic Acids Test (OAT) is a comprehensive test that gives metabolic insight into a person’s overall health. There are over… Read More

Camel Milk: 8 Reasons to Give it a Try If you’re thinking that camel milk seems like something only nomadic desert-dwellers would drink, you’re not alone; however, that couldn’t be… Read More

12 Strategies to Heal Fatty Liver Naturally The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help blood… Read More

Healing Leaky Gut with Fasting and Liquid Nutrition It seems like digestive disorders are growing in their prevalence in our society. Poor digestion, gas, bloating, heart burn, and colon disorders… Read More

Candida Albicans: Top 10 Herbs and Supplements to Beat it Candida Albicans is a strain of yeast that occurs naturally in the digestive tracts of humans. In low amounts, it… Read More

Mold Allergy: Symptoms, Testing, and Natural Treatment Mold allergy is one of the most insidious of all allergens.  People experience a wide array of various allergens, from pets, foods, pollens,… Read More