Digestive Health

Celiac Disease: Causes, Symptoms, and Supportive Strategies Celiac disease is an autoimmune inflammatory disease. This common condition affects around 1 in 100 people worldwide and is significantly increasing in prevalence.… Read More

Functional Digestive Health Testing Digestive health testing can give you a great clue into any areas of your gut that may be struggling.  Your digestive health is critical for your… Read More

When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More

Fungal Overgrowth: Causes, Symptoms & Solutions Are you battling with bloating, gas, digestion problems, fatigue, headaches, skin problems, or other nagging symptoms? Fungal overgrowth may be the culprit. Fungal overgrowth… Read More

Nausea: Common Causes and Natural Healing Strategies     Nausea is an uncomfortable feeling in the stomach that slowly rises, makes you feel like vomiting, and leaves you feeling unwell. Nausea… Read More

Dyspepsia: 8 Strategies to Improve Indigestion One of the most common health issues people experience is dyspepsia, or indigestion. Dyspepsia is a general term that describes painful, difficult or disturbed… Read More

Gastroparesis: Symptoms, Causes and Natural Support Strategies Gastroparesis is a disorder that slows or stops the movement of food from your stomach to your small intestines. It can cause many… Read More

Ulcerative Colitis: Causes, Symptoms and Natural Support Strategies Ulcerative colitis is a major form of inflammatory bowel disease that affects millions of people worldwide. The incidence of ulcerative colitis is… Read More

Pu’er Tea: Deep Fermentation and Polyphenols Pu’er tea (pronounced poo-erh) is a Chinese tea with a unique flavor and tons of  polyphenols. But it unfortunately hasn’t gained much popularity in… Read More

Bile Flow: Top 15 Herbs to Support Your Liver Your liver and your gallbladder are two important organs that are involved with the formation of bile. Bile is a digestive… Read More

Irritable Bowel Syndrome: 8 Strategies to Heal Your Gut Irritable bowel syndrome (IBS) is a common disorder that affects millions of people. It is a cluster of symptoms that can… Read More

Colon Cleansing: Benefits and How To Do a 3-Day Cleanse Your colon is the home of billions of bacteria, including beneficial bacteria. They are essential for proper nutrient absorption, fighting… Read More