Health News

Melatonin: Health Benefits and How to Optimize Levels You’ve probably seen melatonin supplements at your local pharmacy. You might’ve even used it for better sleep. But do you know what… Read More

How a 3 Day Fast Resets the Immune System Your immune system is your body’s defense system against bacteria, viruses, parasites, toxins, and other harm. To function properly, your immune… Read More

Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It  Pulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your… Read More

Glymphatic System: Critical for Brain and Immune Health Your glymphatic system is a very important system that helps to remove metabolic waste and toxins built up within your central nervous… Read More

7 Herbs That Enhance Autophagy and Cellular Healing The desire to reduce pain, increase energy, lose fat, and improve mental clarity are some of the main reasons people visit us… Read More

Red Light Therapy for Skin Rejuvenation and Anti-Aging Aging is a natural part of life. But this doesn’t mean that your age has to show on your skin and feel… Read More

Turmeric Benefits Fight Against Disease: The orange Asian herb turmeric has been traditionally used for centuries by Ayurveda and Chinese medicine.  Curcumin is the most powerful active anti-inflammatory compound within… Read More

Laryngitis: Symptoms and Natural Support Strategies Laryngitis is a condition that causes inflammation of your larynx or voice box. It may occur for a variety of reasons, including infections, smoking,… Read More

Thiamine Deficiency: Risk Factors, Symptoms & Solutions Thiamine is also known as vitamin B1. It is a water-soluble vitamin found in beef liver, beef steak, chicken, nutritional yeast, sunflower seeds,… Read More

Skin Moles: Signs of Cancer and 10 Natural Removal Strategies We don’t often think about our skin as an organ. Yet, it is the largest organ in your body. As… Read More

5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates, and guinea pigs.  Dogs and cats produce their own… Read More

Strep Throat: Symptoms and 15 Natural Support Strategies Strep throat is a bacterial infection that causes an infection of the throat and tonsils, sore and red throat with white patches,… Read More