Health News

Menstrual Cycle Optimization with Feast/Famine Cycling If you are a woman of reproductive age, you may be wondering how you can support and optimize your menstrual cycle naturally. You may… Read More

Why I Do a One Day Fast Every Week If you’ve been following me for a while, you know that I am a big fan of fasting. One of my… Read More

Time Restricted Feeding Improves Digestion and The Microbiome Time-restricted feeding is an increasingly popular way of eating. It is a form of daily intermittent fasting with a limited eating window… Read More

Raynaud’s Phenomenon: Causes, Symptoms and Solutions Raynaud’s phenomenon, also called Raynaud’s disease or syndrome, is a relatively common but often unrecognized condition. It is a vascular disorder that occurs when… Read More

Vaccines and The Judaeo-Christian Worldview Vaccines and their role in human health is an important topic.  Christians are divided in how we interpret scripture in the Bible but we are… Read More

Vaccinated Versus Unvaccinated: Review of a 2017 Study This article is a review of Anthony Mawson’s “Pilot Comparative Study on the Health of Vaccinated and Unvaccinated 6- to 12-Year-Old U.… Read More

Limbic Retraining: 10 Strategies to Improve Limbic System Function The limbic system is a complex set of structures located in our midbrain. It is called the “feeling or reactive brain”… Read More

Sjogren’s Syndrome: Symptoms, Causes, and Support Strategies Sjogren’s Syndrome is an autoimmune disease that can affect the entire body. It is one of the most prevalent autoimmune conditions, affecting around… Read More

ALS: Symptoms, Causes, and Natural Healing Strategies ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease. It affects nerve cells in the brain and spinal cord. With ALS, a… Read More

Fungal Overgrowth: Causes, Symptoms & Solutions Are you battling with bloating, gas, digestion problems, fatigue, headaches, skin problems, or other nagging symptoms? Fungal overgrowth may be the culprit. Fungal overgrowth… Read More

Hydrogen Water: Benefits for Healing and Anti-Aging Hydrogen water may be exactly what you are looking for to improve your overall health.  Hydration and water are essential for your health… Read More

Pneumonia: Causes, Symptoms and Support Strategies Nobody likes to be sick, especially not with pneumonia. Pneumonia is an infection that inflames the air sacs in your lungs caused by bacteria,… Read More