Health News

Pu’er Tea: Deep Fermentation and Polyphenols Pu’er tea (pronounced poo-erh) is a Chinese tea with a unique flavor and tons of  polyphenols. But it unfortunately hasn’t gained much popularity in… Read More

Dry Fasting: Benefits and How to Do It Right Dry fasting is one of the oldest practices that has been employed for thousands of years for health, religious, and spiritual… Read More

Low Energy: 8 Common Things That Rob Your Energy Low energy and fatigue are one of the main problems that millions of Americans are facing every day. Waking up tired,… Read More

Psoriasis: Causes, Symptoms & Natural Support Strategies Having smooth and glowing skin can be a real confidence booster. However, having dry, scaly patches from psoriasis may have the opposite effect… Read More

Magnesium Loading: How To Optimize Magnesium Levels Magnesium loading is a specific strategy to optimize magnesium levels for those who have spent years in a state of magnesium deficiency.  Magnesium… Read More

Mast Cell Activation Syndrome: Symptoms and Solutions Mast Cell Activation Syndrome (MCAS) is a complex and chronic immune disorder. It affects multiple systems in the body including the skin, gastrointestinal… Read More

Concussion Protocol: Symptoms and Healing Strategies Concussions are more common than you think. The number of concussion-related ED visits in children has increased by 57 percent from 2001 to 2009.… Read More

7-Day Liver Cleanse: Better Energy, Skin and Mental Clarity A liver cleanse may be exactly what you need to turn around your health!  Every day you are exposed to a… Read More

Autism:  Causes, Symptoms and Natural Support Strategies Autism is one of the most serious neurodevelopmental conditions in the U.S affecting approximately 2% of children aged 3-17. There has been a… Read More

Top 5 Milk Alternatives to Try and 3 To Avoid If you are like me, some of your favorite childhood memories include a glass of warm milk before bedtime or… Read More

Fasting Side Effects: New Study Reveals Fasting has been practiced throughout history. It is considered to be one of the most ancient healing and spiritual practices. Fasting has tremendous health… Read More

5 Body Signs of Nutritional Deficiencies Nutritional deficiencies gone undetected or without cause for alarm over long periods can lead to life-altering health complications. Different areas of your body can… Read More