Health News

Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into… Read More

Natural Medicine at Home Masterclass Did you know that 70% of deaths from chronic disease are preventable with lifestyle interventions?  It’s true! What YOU do each day and the environment… Read More

Stem Cells: What Are They and 8 Ways to Activate Them     Chances are you’ve heard about stem cells and stem cell therapy before. You’ve heard about their potential to… Read More

Brainwave Training: Reset Your Neurology and Stress Response Do you feel stressed or anxious? Do you experience poor sleep, low energy, or brain fog? You may benefit from brainwave training.… Read More

Leptin Resistance: Causes, Symptoms and Support Strategies Do you have trouble losing weight? Do you find that after an initial weight loss from a diet, you quickly gain the weight… Read More

Savory Sweet Potato Toast This savory sweet potato toast recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and… Read More

Lung Health: Risk Factors, Foods & Health Strategies Your lung health is one of the most important aspects of your health. Your lungs are a pair of the pyramid-shaped organs… Read More

Skin Cancer: Symptoms, Causes, and Natural Support Strategies Skin cancer is the most common form of cancer in the United States. Around 9,500 Americans are diagnosed with skin cancer every… Read More

Face Masks: What Does The Science Really Say? Humans have been wearing face masks for thousands of years as part of rituals, celebrations, and cultural practices. During the plague, plague-doctors… Read More

Sinus Congestion: Causes, Symptoms & Support Strategies Are you dealing with sinus congestion? Having a chronic stuffy and runny nose is not fun, yet it is more common than you… Read More

B Vitamin Deficiencies: Symptoms, Causes, and Solutions If you are dealing with fatigue, concentration issues, depression, anxiety, memory problems, weakness, skin issues, or other chronic symptoms, it may be time… Read More

Matcha Coconut Popsicles: This matcha coconut popsicles recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes… Read More