Health News

Interstitial Cystitis: Symptoms, Causes, and Support Strategies Interstitial cystitis affects about 3 to 8 million women and 1 to 4 million men in the United States alone. It is a… Read More

Varicose Veins: Symptoms, Causes, and Natural Support Strategies Painful, bluish-purple, swollen, and raised veins? Yes, I am talking about varicose veins, a  common health issue that affects about a quarter… Read More

Pregnancy Diet: Nutrition Principles for Growing a Healthy Baby        Following a healthy diet during pregnancy is something people talk about all the time. Yet, many don’t know what a healthy… Read More

Hampton Young CFHC, CPT, BS Hampton Young is a Certified Functional Health Coach, Certified Personal Trainer, and holds a Bachelors of Science in Health Promotion. He has been working within… Read More

Sirtuins: What Are They and How to Activate Them For Healthy Aging We all want a long and healthy life. Supporting sirtuins is part of your answer. Sirtuins are a… Read More

Osteoarthritis: Symptoms, Causes & Natural Support Strategies Did you know that there is more than one form of arthritis? Osteoarthritis is the most common form of arthritis that affects about… Read More

Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More

Top 7 Drinks to Support Your Immune Resilience Immune resilience is key for good health. Your immune system is your personal bodyguard that helps to protect you from pathogens. If… Read More

Shingles: Symptoms, Risk Factors, and Natural Support Strategies Shingles is an infection caused by the same virus that causes chickenpox. The virus can remain dormant in your body and reactivate… Read More

5 Strategies To Get More Benefits From Your Coffee Coffee is the favorite beverage of millions of people in the world. The cultivation and trade of coffee and the enjoyment… Read More

Joint Inflammation: Causes & Natural Support Strategies     Sore hips, painful knees, aching shoulders, stiff elbows, and painful wrists… You know the feeling. These are all signs of joint inflammation that… Read More

Eczema: Symptoms, Causes & Support Strategies Eczema is a common skin condition that affects over 31 million people in the United States alone. Eczema causes skin inflammation, itchiness, scaly rashes,… Read More