Health News

Sinus Congestion: Causes, Symptoms & Support Strategies Are you dealing with sinus congestion? Having a chronic stuffy and runny nose is not fun, yet it is more common than you… Read More

Immune Health: 8 Foods That Strengthen Immunity Strong immune health is key for overall health and well-being. Your immune system is your protector. It safeguards your body from pathogens, such… Read More

Melatonin: Health Benefits and How to Optimize Levels You’ve probably seen melatonin supplements at your local pharmacy. You might’ve even used it for better sleep. But do you know what… Read More

How a 3 Day Fast Resets the Immune System Your immune system is your body’s defense system against bacteria, viruses, parasites, toxins, and other harm. To function properly, your immune… Read More

Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It  Pulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your… Read More

Glymphatic System: Critical for Brain and Immune Health Your glymphatic system is a very important system that helps to remove metabolic waste and toxins built up within your central nervous… Read More

Testing Liver Function: Key Lab Markers and Functional Analysis  Your liver is one of the largest and heaviest organs in your body and is an incredible workhorse that does hundreds… Read More

7 Herbs That Enhance Autophagy and Cellular Healing The desire to reduce pain, increase energy, lose fat, and improve mental clarity are some of the main reasons people visit us… Read More

Red Light Therapy for Skin Rejuvenation and Anti-Aging Aging is a natural part of life. But this doesn’t mean that your age has to show on your skin and feel… Read More

Turmeric Benefits Fight Against Disease: The orange Asian herb turmeric has been traditionally used for centuries by Ayurveda and Chinese medicine.  Curcumin is the most powerful active anti-inflammatory compound within… Read More

Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More

Laryngitis: Symptoms and Natural Support Strategies Laryngitis is a condition that causes inflammation of your larynx or voice box. It may occur for a variety of reasons, including infections, smoking,… Read More