Health News

Top 7 Strategies for Healthy Gums and Teeth Everyone wants sparkly beautiful teeth. But there is more to teeth than how they look. Healthy gums and teeth are critical for… Read More

Skin Inflammation: Symptoms, Causes, and Support Strategies Acne, redness, itching, flaky skin, swelling, and pain. You are dealing with skin inflammation. You are not alone. Skin inflammation and its related… Read More

Vitamin D Resistance and Autoimmunity Vitamin D is a fat-soluble vitamin that’s important for immune function, bone and muscle health, brain and mental health, and other areas of your health.… Read More

Endometrial Cancer: Symptoms, Causes, and Support Strategies Endometrial cancer is a type of uterine cancer that will affect about 3 out of 100 women during their lifetime. Early detection is… Read More

Deep Sleep: What Is It and How to Measure and Optimize It Getting quality sleep is incredibly important for your daytime physical and mental energy levels, brain health, mental health,… Read More

Statin Drug Side Effects: Symptoms and Support Strategies Statin drugs are some of the most commonly prescribed medications. They are used to lower your bad cholesterol levels and supposedly reduce… Read More

Gut Inflammation: Causes, Testing & Support Strategies Your gut health affects your entire body, including your immune, brain, mental, and skin health, energy levels, and overall wellness. If you have… Read More

Immune Nutrients to Calm Cytokine Storm Immune nutrients could not be more important to consider than they are right now.   We have recently experienced a respiratory virus that led to… Read More

Type I Diabetes: Symptoms, Risk Factors, and Support Strategies Type 1 diabetes is an autoimmune disease that is less common than type 2 diabetes and only affects between 5 and… Read More

The Metabolic Autophagy & Cellular Healing Masterclass Have you ever struggled with low energy, brain fog, mood or memory problems? Do you have trouble losing weight, chronic aches & pains,… Read More

10 Signs of Aging Poorly and What To Do About Them Aging is a normal part of life. Aging poorly is not. As we age, we all go through changes.… Read More

Holistic Dental Care and the Oral Microbiome Your dental and oral health is part of your overall health. Your oral microbiome and dental health affect your entire body. If your… Read More