Health News

5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More

Brain Autophagy: Healing the Toxic Brain Your brain is an incredibly important organ. It is the center of everything. It is responsible for learning, cognition, memory, thinking, and individual growth.… Read More

Blue Light Blocking Glasses: Benefits and Top Recommendations Blue light is one of the colors in the visible light spectrum that’s important for regulating your circadian rhythm. For most of… Read More

Alzheimer’s Disease: Symptoms, Causes and Natural Support Strategies One of the fastest growing diseases in the industrial world is Alzheimer’s disease (AD).  This is characterized by massive degeneration of the… Read More

Bile Acid Malabsorption: Symptoms & Solutions Bile is a green-ish brown liquid or digestive juice that emulsifies fats for your small intestine to absorb. It is essential for digestion and… Read More

15 Zinc Deficiency Symptoms Zinc deficiency is a common problem throughout the world that contributes to many unwanted health problems.  Zinc is a foundational mineral that is essential to human… Read More

Choline: Signs of Deficiency, Benefits, and Food Sources Choline is an essential nutrient for your body’s normal function and health, yet it’s rarely talked about. It is a water-soluble compound… Read More

Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More

Ageotypes and Your Unique Aging Response Chronological aging is inevitable. You will always have one additional candle on your birthday cake each year. Many people believe that aging means slowing… Read More

Brain Degeneration: Causes, Symptoms & Solutions Brain degeneration is a serious topic!  Your brain is a powerful organ. It is the command center of your nervous system and the center… Read More

Olive Oil: Health Benefits, Best Sources and How to Use It Olive oil has been harvested for thousands of years. It is widely respected in nutrition circles for its anti-inflammatory… Read More

Top Longevity Supplements to Take for Anti-Aging You probably want to live a long life. We all do. Chances are, you are not only looking to live for a long… Read More