Health News

Red Light Therapy: Improve Skin, Energy & Sleep You might’ve heard about red light therapy and its potential to create more youthful, glowing skin, but you may not be aware… Read More

Sinus Congestion: Causes, Symptoms & Support Strategies Are you dealing with sinus congestion? Having a chronic stuffy and runny nose is not fun, yet it is more common than you… Read More

Post Viral Syndrome: Symptoms and Healing Protocol You came down with a viral infection. You had a couple of rough days or weeks, but you finally recovered. Or maybe you… Read More

Beta Amyloid: Link to Alzheimer’s and Healing Strategies Alzheimer’s disease is the most common form of dementia. It is a progressive disease. It usually starts with mild memory loss, but… Read More

4 Ways To Use Apple Cider Vinegar Anyone who is interested in natural health knows about apple cider vinegar. This ancient tonic has significant health benefits that can be applied… Read More

Is Your Brain Making Enough GABA? GABA (Gamma-AminoButyric Acid) is an inhibitory neurotransmitter that has a calming and relaxing effect in the brain.  It acts like the brakes in a… Read More

Leaky Brain Syndrome: Symptoms, Causes and Natural Solutions Are you experiencing brain fog, fatigue, memory issues, trouble concentrating, headaches, dizziness, depression, or anxiety? You may have leaky brain. Leaky brain… Read More

10-Day Kidney Cleanse For Better Energy & Skin Health Your kidneys are a pair of bean-shaped organs located on each side of your spine below your rib cage. They help… Read More

3 Health Benefits of Ashwagandha Life in the 21st century is full of stress in the form of emotional setbacks, environmental toxins, physical trauma & poor nutrition.  This stress depletes… Read More

Magnesium For Depression: What is the Best Form? Depression is a common form of mood disorder characterized by low energy, a feeling of sadness, hopelessness, worthlessness, low energy, and loss… Read More

My Favorite Natural Laundry Detergent There is nothing better than fresh laundry. Having clean clothes that smell great is important. Do you know what else is important, though? Your health.… Read More

6 Foods That Trigger Anxiety and What To Eat Instead Anxiety is familiar to all of us. We all know the nerves and fear before public speaking, important events, and… Read More