Health News

Radiation Exposure: Causes, Symptoms and Support Strategies Radiation is the release or transmission of energy in streams of waves or particles. Radiation exposure affects all of us. You may be… Read More

Germ Theory vs Terrain Theory of Health & Disease Everyone gets sick from time to time. Have you noticed though that some people seem to catch the flu every season… Read More

Functional Digestive Health Testing Digestive health testing can give you a great clue into any areas of your gut that may be struggling.  Your digestive health is critical for your… Read More

Clogged Arteries: Causes, Symptoms & Support Strategies Your arteries are major blood vessels that carry oxygen-rich blood throughout your body. Healthy arteries have smooth inner walls allowing smooth blood flow.… Read More

When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More

Fibrocystic Breast Changes: Causes, Symptoms, and Support Strategies Fibrocystic breast changes (or fibrocystic breasts) is a common condition that affects more than half of women at some point in their… Read More

Menstrual Cycle Optimization with Feast/Famine Cycling If you are a woman of reproductive age, you may be wondering how you can support and optimize your menstrual cycle naturally. You may… Read More

Why I Do a One Day Fast Every Week If you’ve been following me for a while, you know that I am a big fan of fasting. One of my… Read More

COVID-19 Prevention Steps and Medical Treatments The COVID-19 pandemic is affecting all parts of the world. With the United States having the most diagnosed cases, I have no doubt that… Read More

Brain Autophagy: Healing the Toxic Brain Your brain is an incredibly important organ. It is the center of everything. It is responsible for learning, cognition, memory, thinking, and individual growth.… Read More

Time Restricted Feeding Improves Digestion and The Microbiome Time-restricted feeding is an increasingly popular way of eating. It is a form of daily intermittent fasting with a limited eating window… Read More

Pollen Allergies: Symptoms & Natural Support Strategies Spring is here. If you are one the millions dealing with pollen allergies, you know that it’s also allergy season. You may love… Read More