Health News

10 Nutrients to Improve Thyroid Function Thyroid function is very much determined by our micronutrient levels and our digestive health.  Did you know that one of the best ways to… Read More

5 Easy Exercises to Improve Posture The natural curve of the spine is reinforced by correct posture. Posture not only influences how you look but helps you breathe, improves concentration,… Read More

5 Fast Pain Relief Strategies Greater than 70 million Americans suffer from chronic pain in today’s stressed out society. Rather than learning the root cause of their pain and treating… Read More

5 Benefits of a Healing Diet: A healing diet is one of the best things you can do to improve your overall health.  One of the major lifestyle influences that… Read More

5 Phases to Support Urinary Tract Health A urinary tract infection (UTI) is most common in women, occurring in only 1 male for every 8 females (23). It affects millions… Read More

10 Healing Bath Recipes Unwinding in a soothing bath can help you put stressors aside and concentrate on your own body’s healing properties at the end of a long day.… Read More

Kidney Disease Healing I  just have to tell you, just to remind you, I am a type 1 diabetic and have been for 34 years.  My kidney function  has been… Read More

10 Things Acne Means About Your Health: The skin on your face has a unique set of characteristics that are different than any other areas of skin on the body.… Read More

8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to… Read More

What Is Your Facial Health Saying? Did you know that your face can reveal signs of health issues you might be having? An ancient Chinese medical practice known as mien… Read More

Bad Posture Results in Bad Health Bad posture is a modern day health epidemic that is much worse than most people naturally assume.  Posture is the window into your spine. … Read More

6 Lesser-Known Benefits of Green Tea The benefits of green tea are well known to all. It’s a natural energy drink, a great alternative for coffee. It has a detox effect,… Read More