Health News

12 of The Best Ways to Use Oregano Oregano is a wonderful, aromatic herb that is native to the Mediterranean.  It is thought to have originated in the mountainous regions… Read More

How Does Spinach Enhance Muscle Growth? Spinach is one of the most nutrient dense foods on the planet.  Popeye got it right with this powerhouse but it is too bad… Read More

The 7 Best Natural Pain Relievers Chronic pain is a modern day epidemic that affects more than 1.5 billion people worldwide.  It costs nations billions of dollars in lost productivity… Read More

Raw Cacao is Nature’s SuperFood Stimulant Cacao, otherwise known as chocolate is one of the most sought after foods in modern society. This ancient food source has been used in… Read More

10 Benefits of Digestive Enzymes: Digestive, cellular, and system wide enzymes are extremely vital to human well-being.  They play a critical role in digestion and nutrient assimilation, in immune response,… Read More

Cucumbers:  10 Anti-Aging Health Benefits Cucumbers are one of the world’s favorite superfoods!  Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially… Read More

10 Benefits of Red Onions and How to Use  Onions are one of the most popular vegetables worldwide.  While most children dislike their pungent flavor, most adults embrace and use… Read More

The 12 Best Food Sources of Sulfur: Sulfur is a mineral that is present in every cell of the body.  It plays a key role in liver metabolism and the… Read More

3 Major Health Benefits of Astaxanthin Astaxanthin is a unique carotenoid antioxidant that gives seafood its pink color.  This phytonutrient is produced naturally in specific algae that pass on its… Read More

3 Key Anti-Aging Strategies  Billions of dollars are spent on anti-aging creams, potions and lotions.  Most of these are fad products that often give us little health benefits if any. … Read More

6 Foods That Increase Dopamine Levels The brain is run through an electrical circuitry that depends upon key neurotransmitters.  Dopamine is associated with the “pleasure system” of the brain and… Read More

Why Is Aluminum in Vaccines and Is It Safe? Vaccines are one of the most sensitive topics in the health care debate.  Many people swear by them and credit vaccines… Read More