Health News

Toxins to Avoid For Healthy Hair Care A walk along the health and beauty aisle of your local grocery store will showcase dozens of popular hair care products.  Unfortunately, most… Read More

15 Ways to Make Thanksgiving Healthier Thanksgiving has always been one of my favorite times of the year.  Good food, family, football, and lots of fun, I have come to relish… Read More

Are You Causing Brain Inflammation? Brain inflammation is a serious problem that is impacting a large percentage of our society.  The brain and neurological tissue are extremely sensitive regions of… Read More

10 Great Ways to Use Coconut Oil You may have heard of how good coconut oil is, but do you know the best ways to use coconut oil?  Foods that… Read More

Life Saving Potential of Alpha Lipoic Acid Alpha lipoic acid is one of the most powerful nutrients to reduce inflammation and stabilize blood sugar levels.  The scientific world has increasingly… Read More

10 Remarkable Health Benefits of Spirulina Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered ‘super-foods.’  The blue-green algae spirulina… Read More

Type 1 Diabetes Improves with Chiropractic Over 3 million people in the United States have been diagnosed with type 1 diabetes.  This disorder is considered an auto-immune condition where the… Read More

What is The Best Cinnamon to Use? Cinnamon is one of the most antioxidant rich herbs on the planet.  It has been revered by nearly every culture for centuries for… Read More

Chiropractic Improves Sensory & Learning Disorders: Learning disorders and sensory processing disorders (SPD) are impairments in detecting, modulating, interpreting, or responding to sensory stimuli.  One study estimates that 5% of… Read More

Ginger:  10 Ways This Herb Enhances Digestion Ginger is one of my all-time favorite superfood herbs that I recommend to nearly every client I have ever worked with for its… Read More

3 Reasons to Eat Avocados Everyday Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods.  These foods are typically… Read More

SIBO: Symptoms, Causes and Natural Support Strategies Small intestinal bacterial overgrowth (SIBO) is a condition that is characterized by too many microorganisms in the small intestine. Unlike the large intestine… Read More