Health News

My Favorite Non-Toxic Dishwasher Detergent  Just like other conventional cleaning and household products, traditional dishwasher detergents are full of toxic chemicals. These toxic chemicals can be incredibly harmful to your… Read More

10 Signs of Aging Poorly and What To Do About Them Aging is a normal part of life. Aging poorly is not. As we age, we all go through changes.… Read More

Nighttime Leg Cramps: Causes and Solutions Experiencing pain when you are trying to sleep is not pleasant, to say the least. Nighttime leg cramps are intensely painful involuntary contractions or… Read More

Vitamin B6 Deficiency: Symptoms, Causes, and Solutions Vitamin B6, also known as pyridoxine, is one of the B vitamins that your body needs for proper cell function. It is essential… Read More

Sinus Congestion: Causes, Symptoms & Support Strategies Are you dealing with sinus congestion? Having a chronic stuffy and runny nose is not fun, yet it is more common than you… Read More

Melatonin: Health Benefits and How to Optimize Levels You’ve probably seen melatonin supplements at your local pharmacy. You might’ve even used it for better sleep. But do you know what… Read More

How a 3 Day Fast Resets the Immune System Your immune system is your body’s defense system against bacteria, viruses, parasites, toxins, and other harm. To function properly, your immune… Read More

Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It  Pulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your… Read More

Glymphatic System: Critical for Brain and Immune Health Your glymphatic system is a very important system that helps to remove metabolic waste and toxins built up within your central nervous… Read More

7 Herbs That Enhance Autophagy and Cellular Healing The desire to reduce pain, increase energy, lose fat, and improve mental clarity are some of the main reasons people visit us… Read More

Red Light Therapy for Skin Rejuvenation and Anti-Aging Aging is a natural part of life. But this doesn’t mean that your age has to show on your skin and feel… Read More

Turmeric Benefits Fight Against Disease: The orange Asian herb turmeric has been traditionally used for centuries by Ayurveda and Chinese medicine.  Curcumin is the most powerful active anti-inflammatory compound within… Read More