5 Natural Remedies for Thyroid Health As a Functional Medicine Practitioner who specializes in thyroid health, I am often asked about what natural remedies support the thyroid. Over the years, I… Read More
Women’s Health
Female Hair Loss: Causes and Natural Support Strategies
Female Hair Loss: Causes and Natural Support Strategies When you hear the term hair loss, you may think about men. But hair loss doesn’t only affect men but may affect… Read More
Breast Implant Illness: Symptoms and Recovery Support
Breast Implant Illness: Symptoms and Recovery Support My wife, Angel and I sat down recently for a podcast episode. She got really vulnerable talking about getting breast implants when she… Read More
Women’s Health Guide: Overcome 7 Common Female Health Concerns
Women’s Health Guide: Overcome 7 Common Female Health Concerns Women’s health is very important. Women go through different hormonal shifts than men. There are a number of women’s concerns that… Read More
Thyroid Nodules: Symptoms, Causes, and Support Strategies
Thyroid Nodules: Symptoms, Causes, and Support Strategies Thyroid nodules are growths or lumps on your thyroid tissues. Thyroid nodules are a common condition that affect up to 65 percent of… Read More
Fibrocystic Breast Changes: Causes, Symptoms, and Support Strategies
Fibrocystic Breast Changes: Causes, Symptoms, and Support Strategies Fibrocystic breast changes (or fibrocystic breasts) is a common condition that affects more than half of women at some point in their… Read More
Menstrual Cycle Optimization with Feast/Famine Cycling
Menstrual Cycle Optimization with Feast/Famine Cycling If you are a woman of reproductive age, you may be wondering how you can support and optimize your menstrual cycle naturally. You may… Read More
7 Ways to Improve Estrogen Metabolism
7 Ways to Improve Estrogen Metabolism Estrogen metabolism plays an enormously important role in women and even male health. Estrogen is the primary female sex hormone and it is also present… Read More
Perimenopause: Common Symptoms and Natural Solutions
Perimenopause: Common Symptoms and Natural Solutions Perimenopause is a natural transition process in the female body. During this time, your body begins to produce less estrogen and undergoes some hormonal… Read More
PCOS: Symptoms, Causes and Support Strategies
PCOS: Symptoms, Causes and Natural Support Strategies Polycystic Ovary Syndrome (PCOS) is a hormone imbalance disorder in women. This devastating health condition has a negative impact on a woman’s health,… Read More
Post Birth Control Syndrome Symptoms & Treatment
Post Birth Control Syndrome: Symptoms & Natural Treatment The pill, or oral contraceptives used for birth control, are a way of artificially altering female hormones to prevent pregnancy. Many women… Read More
Endometriosis: Symptoms, Causes and Natural Support Strategies
Endometriosis: Symptoms, Causes and Natural Support Strategies Endometriosis is a painful condition where the tissue that normally lines the uterus grows outside of the uterine cavity. This displaced endometrial tissue… Read More