Inflammaging: The Role of Inflammation in the Acceleration of Aging As we age, our body starts to slow down, break down, and develop various symptoms, ailments, and diseases. We accept… Read More
AutoImmune Control


Immune Boosters: 12 Natural Immune System Modulators
12 Natural Immune System Modulators The immune system is our primary barrier against harmful pathogens in the environment around us. In addition to protecting us from pathogens, the immune system… Read More

3 Ways Fasting Improves AutoImmune Diseases
3 Ways Fasting Improves Autoimmune Diseases Autoimmune diseases are increasingly common. Over 23.5 million Americans are affected by one or several of the over 100 autoimmune conditions. When your immune… Read More

5 Natural Remedies For Thyroid Health
5 Natural Remedies for Thyroid Health As a Functional Medicine Practitioner who specializes in thyroid health, I am often asked about what natural remedies support the thyroid. Over the years, I… Read More

Top 4 Herbs to Reduce Inflammation Instead of NSAIDs
Top 4 Herbs to Reduce Inflammation Instead of NSAIDs Herbs are powerful healing tools when used to help balance the body. Inflammation is your body’s way of protecting itself from… Read More

Breast Implant Illness: Symptoms and Recovery Support
Breast Implant Illness: Symptoms and Recovery Support My wife, Angel, and I sat down recently for a podcast episode. She got really vulnerable talking about getting breast implants when she… Read More

Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation The autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions. When the body is inflamed, your immune system… Read More

Vitamin D Resistance and Autoimmunity
Vitamin D Resistance and Autoimmunity Vitamin D is a fat-soluble vitamin that’s important for immune function, bone and muscle health, brain and mental health, and other areas of your health.… Read More

Type I Diabetes: Symptoms, Risk Factors, and Support Strategies
Type I Diabetes: Symptoms, Risk Factors, and Support Strategies Type 1 diabetes is an autoimmune disease that is less common than type 2 diabetes and only affects between 5 and… Read More

Thyroid Nodules: Symptoms, Causes, and Support Strategies
Thyroid Nodules: Symptoms, Causes, and Support Strategies Thyroid nodules are growths or lumps on the thyroid tissue. Thyroid nodules are a common condition that affects up to 65 percent of… Read More