Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More

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Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More

Inflammaging: The Role of Inflammation in the Acceleration of Aging As we age, our body starts to slow down, break down, and develop various symptoms, ailments, and diseases. We accept… Read More

12 Natural Immune System Modulators The immune system is our primary barrier against harmful pathogens in the environment around us. In addition to protecting us from pathogens, the immune system… Read More

3 Ways Fasting Improves Autoimmune Diseases Autoimmune diseases are increasingly common. Over 23.5 million Americans are affected by one or several of the over 100 autoimmune conditions. When your immune… Read More

5 Natural Remedies for Thyroid Health As a Functional Medicine Practitioner who specializes in thyroid health, I am often asked about what natural remedies support the thyroid. Over the years, I… Read More

Top 4 Herbs to Reduce Inflammation Instead of NSAIDs Herbs are powerful healing tools when used to help balance the body. Inflammation is your body’s way of protecting itself from… Read More

Breast Implant Illness: Symptoms and Recovery Support My wife, Angel, and I sat down recently for a podcast episode. She got really vulnerable talking about getting breast implants when she… Read More

Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation The autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions. When the body is inflamed, your immune system… Read More

Vitamin D Resistance and Autoimmunity Vitamin D is a fat-soluble vitamin that’s important for immune function, bone and muscle health, brain and mental health, and other areas of your health.… Read More

Type I Diabetes: Symptoms, Risk Factors, and Support Strategies Type 1 diabetes is an autoimmune disease that is less common than type 2 diabetes and only affects between 5 and… Read More
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