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7 Signs of an Underactive Thyroid Underactive thyroid function or hypothyroidism is one of the most commonly misdiagnosed conditions on the planet.  Many people suffer for years with various symptoms… Read More

ADHD:  Symptoms, Causes and Natural Support Strategies ADHD (Attention Deficit Hyperactivity Disorder) is one of the fastest growing health conditions in our world.  While it mostly impacts children and teenagers,… Read More

Hypothyroidism: Symptoms, Causes and Natural Support Strategies  One of the fastest rising health conditions in the US is hypothyroidism. The most common symptoms experienced are lethargy, depression, and weight gain.… Read More

Parkinson’s Disease: Symptoms, Causes and Natural Support Strategies Parkinson’s disease is the second most common degenerative disorder of the central nervous system after Alzheimer’s disease.  It is estimated that 1%… Read More

5 Ways to Test Your Stomach Acid Levels: Low stomach acid, also called hypochlorhydria, is one of the major underlying causes of chronic inflammatory conditions.  Most people who develop low… Read More

Causes and Symptoms of Low Stomach Acid As a clinician who specializes in helping people with chronic digestive complaints and autoimmune diseases, one of the most common underlying problems I… Read More

7 Ways Magnesium Improves Brain Health Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.  Magnesium is essential for… Read More

Hyperthyroidism: Symptoms, Causes and Natural Support Strategies Hyperthyroidism is a rare but potentially fatal autoimmune condition.  Many people are aware that hypothyroidism is becoming a modern-day epidemic. This is where… Read More

Are You Causing Brain Inflammation? Brain inflammation is a serious problem that is impacting a large percentage of our society.  The brain and neurological tissue are extremely sensitive regions of… Read More

6 Best Strategies to Improve Digestion Digestive problems are a modern day epidemic in Westernized cultures.  Major disorders such as irritable bowel syndrome, ulcerative colitis, celiac disease, diarrhea and constipation… Read More

Ginger:  10 Ways This Herb Enhances Digestion Ginger is one of my all-time favorite superfood herbs that I recommend to nearly every client I have ever worked with for its… Read More