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Is Coconut Oil Bad? Maybe you’ve noticed, or maybe you haven’t, but the American Heart Association (AHA) just released a statement on coconut oil that just has to be addressed.… Read More

What Are Ketones and Are They Healthy?  If you are up on your health news or follow anyone in the health field, you have likely heard the term ketogenic diet.… Read More

Restless Leg Syndrome: Symptoms, Causes and Support Strategies Restless legs syndrome (RLS) can significantly impact your quality of life. The National Sleep Foundation estimates that approximately one in every ten… Read More

How Vitamin D Stops Cancer Stem Cells Vitamin D is considered the pro-hormone that regulates the development of our immune system and nervous system and yet it is one of the… Read More

7 Supplements to Detoxify Your Body You have wondered why many people are talking about the need to cleanse and detoxify our bodies?  Our society today has had extraordinary technological… Read More

How Selenium Helps to Detoxify Mercury: Selenium has emerged as one of the key compounds to help the body detoxify environmental chemicals.  Today’s society is loaded with powerful toxins of all… Read More

Thermography is This The Best Breast Screening Device: Thermography is a high technology tool that specifically measures inflammation in the body.  This test is particularly good for assessing areas of… Read More

What Type of Parasites Do You Have? “Parasites have killed more people than all the wars in the history of humankind”   National Geographic Intestinal parasites are abnormal and unwanted inhabitants… Read More

Smashed Sweet Potatoes: This Smashed Sweet Potatoes recipe is part of our core-plan and is a tasty way to get antioxidant rich foods into the body.  Low-glycemic sweeteners are highlighted in… Read More