Podcasts

In this episode, I go over what research says is the best fasting window for weight loss. In particular, I review a study published in Food Science and Nutrition in… Read More

In This Episode: In this episode, I review a recent study published in January 2024 in the Journal of Metabolites that found that eating Oreo cookies for 16 days lowered… Read More

In This Episode: In this episode, I go through the truth about magnesium deficiency.  I discuss the prevalence of it, the most common signs and symptoms, best food sources and… Read More

In This Episode: In this episode, I interview Dr. Deanna Minich, and we discuss the important role of melatonin for sleep and healthy aging.  In this interview, we go through… Read More

In This Episode: In this episode, I go over the most important nutrient to focus on when it comes to supporting a healthy metabolism and fat burning.  Most people in… Read More

In This Episode: In our latest episode, I have a great discussion with the world-renowned physician Dr. Amir Hadanny to explore the fascinating world of hyperbaric oxygen therapy. Discover how… Read More

In This Episode: In March of 2024, I had a complete tear of my distal bicep tendon and have recovered naturally without surgery or medications. In this podcast episode, I… Read More

In This Episode: In this episode, I interview Dr. Kevin Conners from Conners Clinic, the #1 Trusted Natural Cancer Coaching Clinic, and we have a great discussion on reducing cancer… Read More

In This Episode: In this episode of Dr. Jockers’ Functional Nutrition Podcast, we explore the complexities of oxalate consumption and its impact on health, offering insights into how our bodies… Read More

In This Episode: In this episode, I interview the Founder of Hope4Cancer, Dr Tony Jimenez, and we discuss the 7 principles to heal cancer with integrative and non-toxic therapies.  You… Read More

In This Episode: In this podcast episode, I go over 7 major warning signs you are eating too many carbs.   While there are healthy sources of carbs, it is important… Read More

In This Episode: In this episode, I interview Dr. Heather Sandison and we discuss key strategies to reduce your risk of dementia and optimize brain health.  We go through important… Read More