In This Episode: In this podcast, I go through my top 3 quick tips to heal autoimmune conditions and reduce inflammation in the body. This is a quick but very… Read More

Supercharge Your Health
In This Episode: In this podcast, I go through my top 3 quick tips to heal autoimmune conditions and reduce inflammation in the body. This is a quick but very… Read More
In This Episode: In this podcast, I interview Jamie Holmes and we discuss her healing journey from stage III cancer. We go through her mindset and how she approached healing… Read More
In This Episode: Your liver produces bile to help emulsify fats, sterilize the small intestine and eliminate wastes. Many people have thick congested bile that doesn’t move well and causes… Read More
In This Episode: In this podcast, I interview the great naturopath Dr Christine Schaffner and we do a deep dive into the root causes of brain and neural inflammation and… Read More
In This Episode: Are you looking to improve your digestive health and improve leaky gut syndrome? Then these’ 3 Key Tips are going to be absolutely critical for you! 02:30… Read More
In This Episode: In this podcast, I do a listener Q & A and go over a number of topics including autoimmune thyroid problems, hypoglycemia, prostate problems, chronic stress and… Read More
In This Episode: 04:10 What happens when you fast? 05:00 The goal of being resilient to stress 06:55 Hormone optimization during Feast Famine Cycling 07:55 What happens to our thyroid… Read More
In This Episode: In this podcast, I interview NY Times bestselling author Dr Jason Fung and we discuss the best strategies to burn fat and reverse insulin resistance naturally. 04:00… Read More
In This Episode: In this podcast, I am interviewed by Dr Terry Wahls, and we discuss advanced nutrition strategies to reduce inflammation in the brain and nervous system (neuroinflammation). We… Read More
In This Episode: In this podcast, I interview Dr Eric Zielinski and we discuss how stress and toxic emotions cause inflammation and how to use essential oils to improve mood,… Read More
In This Episode: Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound benefits of water fasting on reducing… Read More
In This Episode: In this podcast, I interview red and infrared light expert Forrest Smith about the UV spectrum and how to use pulse wave red and infrared light to… Read More