Podcasts

In This Episode: We learned something BIG about the immune system during COVID, but there’s a more important fact you need to know instead. [11:32] Point out where the immune… Read More

In This Episode: This quintessential anti-aging hormone impacts the human body in 8 different ways… [04:55] Discover the facets of growth hormones and what happens to them as we get… Read More

In This Episode: Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. [07:56] These are the most important macros to focus on for healthier… Read More

In This Episode: Science has proven something really important for health that you may be able to attain through practicing the carnivore diet. [06:48] Understand the mystery behind the need to… Read More

In This Episode: This is what you need to take your time to focus on to ensure the quality of your lives and health get better as you age… [07:50]… Read More

In This Episode: Get familiarized with the “bad olive oil” to distinguish the good ones. [00:27] 7 fascinating facts you need to know about olive oil. [01:23] Essential nutrients and… Read More

In This Episode: Examine the healing power of C-60 and what can happen when it is taken in extremely high doses. [03:15] Explore the wonderful world of mitochondria and its… Read More

In This Episode: Our ancestors’ approach to health truly fuels the body better. How can you reset to tap into their habits? [02:03] Check out Dr. Jockers’ full list of activities from… Read More

In This Episode: That badly needed holiday break at Grandma’s house may not rejuvenate you after all. [01:40] Train your eyes to spot the tiniest sign of molds, visible or seemingly… Read More

In This Episode: What type of cell is the superhero that supports, nourishes, protects, and isolates your neurons? This crusader also plays an extremely vital role in your glymphatic system.… Read More

In This Episode:  Stop eating the worst foods for your gallbladder and bile levels. How do you weed them out? One food, one week at a time! [01:40] Discover the… Read More

In This Episode: Weigh the pros and cons of drinking coffee and which one outweighs the other. [00:29] Examine the 3 processes which clearly illustrate how caffeine works in the… Read More