Keto Vanilla Almond Christmas Cookies

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Vanilla Almond Christmas Cookies

This vanilla almond Christmas cookies recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here

Keto Vanilla Almond Christmas Cookies

Prep

Cook

Total

Yield 24 cookies

Ingredients:

Instructions:

Step #1:  Mix flours and baking soda together.

Step #2:  Whisk egg, melted butter/oil, vanilla extract, almond extract, maple syrup and stevia together.

Step #3:  Pour wet ingredients into bowl with dry ingredients. Mix everything together.

Step #4:  Let cookie dough sit on counter for 10 minutes.

Step #5:  Form into balls and slightly flatten on baking sheet lined with parchment paper.

Step #6:  Bake at 350 for 10-15 minutes.

Notes

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses dessert

Nutrition Facts

Serving Size 1 cookie

Amount Per Serving

Calories 148

% Daily Value

Total Fat 13 g

20%

Total Carbohydrates 9 g

3%

Dietary Fiber 6 g

24%

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Dr Jockers Comments:

This is an amazing holiday style cookie that is completely grain and sugar free.  It uses a non-sugar, natural sweetener in stevia as well as monk fruit and erythritol.  Grains contain starchy carbs and are inflammatory to the body and the intestinal system.  A healing diet looks to remove the grains and focus on good fats like coconut oil, grass-fed butter in this recipe.

This is an incredible cookie with a very buttery flavor.  Getting a high quality grass-fed butter/ghee makes this recipe that much better.  You and the family will absolutely love this!

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Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Categories

Desserts

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Comments

comments

Comments

  1. Hi Dr. Jockers,
    Do you ever have concern about the amount of almond flour/meal that a lot of Paleos use because of the high omega 6 content? Also, wouldn’t cooking with it or heating it damage the fat in it?

    1. Hey Jackie,

      I don’t recommend consuming much almond flour/meal due to the omega 6 and that many can develop food sensitivities to nuts from too much nut consumption. This isn’t a healthy recipe but it is much better than using grains.

  2. Thanks for the recipe; the cookies like very good. What size should the cookie dough balls be and about how many cookies should be the yield for this recipe?

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