Keto Vanilla Almond Christmas Cookies

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
Christmas Cookies, Keto Vanilla Almond Christmas Cookies

Christmas Cookies, Keto Vanilla Almond Christmas Cookies

Vanilla Almond Christmas Cookies

Christmas cookies are a family favorite for most people!  This vanilla almond Christmas cookies is a modified recipe is by my friend Kelcie Yeo.  We took out the honey and added keto maple syrup which is a non-sugar natural sweetener that uses monk fruit and the sugar alcohol erythritol.

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

Christmas Cookies, Keto Vanilla Almond Christmas Cookies

Keto Vanilla Almond Christmas Cookies

Prep

Cook

Total

Yield 24 cookies

Ingredients:

Instructions:

Step #1:  Mix flours and baking soda together.

Step #2:  Whisk egg, melted butter/oil, vanilla extract, almond extract, maple syrup and stevia together.

Step #3:  Pour wet ingredients into bowl with dry ingredients. Mix everything together.

Step #4:  Let cookie dough sit on counter for 10 minutes.

Step #5:  Form into balls and slightly flatten on baking sheet lined with parchment paper.

Step #6:  Bake at 350 for 10-15 minutes.

Notes

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses Dessert

Nutrition Facts

Serving Size 1 cookie

Amount Per Serving

Calories 148

% Daily Value

Total Fat 13 g

20%

Total Carbohydrates 9 g

3%

Dietary Fiber 6 g

24%

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Christmas Cookies, Keto Vanilla Almond Christmas Cookies

Christmas Cookies, Keto Vanilla Almond Christmas CookiesDr Jockers Comments:

This is an amazing holiday style cookie that is completely grain and sugar free.  It uses a non-sugar, natural sweetener in stevia as well as monk fruit and erythritol.  Grains contain starchy carbs and are inflammatory to the body and the intestinal system.  A healing diet looks to remove the grains and focus on good fats like coconut oil, grass-fed butter in this recipe.

This is an incredible cookie with a very buttery flavor.  Getting a high quality grass-fed butter/ghee makes this recipe that much better.  You and the family will absolutely love this!

Christmas Cookies, Keto Vanilla Almond Christmas Cookies

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.

Categories

Desserts

Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.

ebooks

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers

Comments

comments

Comments

  1. Hi Dr. Jockers,
    Do you ever have concern about the amount of almond flour/meal that a lot of Paleos use because of the high omega 6 content? Also, wouldn’t cooking with it or heating it damage the fat in it?

    1. Hey Jackie,

      I don’t recommend consuming much almond flour/meal due to the omega 6 and that many can develop food sensitivities to nuts from too much nut consumption. This isn’t a healthy recipe but it is much better than using grains.

      1. Thank you for the recipe. I tested allergic to coconut several years ago and have not been retested, but would like to know what I can substitute for coconut flour. Additionally, can I substitute olive oil for coconut oil in other recipes. Thanks!

      2. You say that this is completely grain free, however I learned from you, and confirmed with the company, that Honest brand uses corn fiber even though the ingredients says vegetable fiber. And, corn is a grain, not a vegetable. So, I don’t get it. I truly appreciate all that you do for our health. Can you help me understand about the grain free terminology containing corn?

  2. Thanks for the recipe; the cookies like very good. What size should the cookie dough balls be and about how many cookies should be the yield for this recipe?

  3. Your comments say the recipe uses monk fruit and erythritol but they are not listed in the ingredients. Am I missing something?

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.