Coconut Milk Coffee
This coconut milk coffee recipe is a slightly modified recipe I got from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health.
If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.
Coconut Milk Coffee
Yield 1 cup
- Freshly brewed organic, mycotoxin free coffee, very hot
- ½ cup of hot filtered water
- ½ cup of organic coconut milk
- Liquid stevia to taste
- Pinch of pink salt
- 1/2 tsp of organic cinnamon
- Add 1 scoop of our Multi-Collagen Protein which contains 9 grams of high quality protein.
Step #1: Heat your water and add in organic coffee and coconut milk.
Step #2: Add in stevia to the taste you like and a pinch of pink salt.
Step #3: Serve and enjoy!
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Serving Size 1 cup
Amount Per Serving
% Daily Value
Total Fat 20 g
Total Carbohydrates 6 g
Sugars 2 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Best Coffee:
Every morning over 100 million Americans wake up and indulge in their favorite drink: coffee. And according to a six-country survey… most people would rather give up SEX than give up their daily coffee fix. We know. Nuts eh? #SMH
The good news is that coffee is actually very healthy when you get it from a reliable source. The scientific peer reviewed studies cannot be denied…Coffee can improve your energy levels, make you smarter, help you burn more fat, improve exercise performance, and lower your risk of type II diabetes.
Now for the BAD NEWS: there is a DARK side to coffee (sorry, couldn’t help the pun)…Coffee is actually the most heavily chemically-sprayed crop on the planet…
Even if you’re buying organic or high end Kona Beans there is a sinister kind of poison lurking inside your coffee. Thankfully, we have found an amazing coffee that’s grown, washed, dried, and roasted in a very specific way to achieve all the health benefits listed above.
We’ve set up a private website for you to learn more about this coffee we love so much so you can start experiencing all the amazing health benefits. ==> This is truly the most delicious and healthy coffee you’ll ever drink.
The coconut milk is meant to be the creamer, so simply use it as such. If you choose to use the bone broth protein than mix it in after the water and coconut milk are fully mixed.
If the water is scalding, than it will damage the proteins in the bone broth protein. It should be warm enough to drink in a desired way when you mix in the protein powder.
Dr Jockers Comments:
Most coffee lovers could not possibly imagine giving up coffee. Although most natural health programs recommend avoiding coffee it actually contains some great health benefits. Coffee is very rich in chlorogenic acid which helps to stabilize blood sugar levels. Stable blood sugar levels will improve energy and brain function and reduce inflammatory stress.
The “darkness” of the coffee refers to the color of the bean after it has been roasted. The newest research has found that dark roast coffee has more antioxidants than light roast. In this study, it restored blood levels of glutathione and vitamin E more effectively. The dark roast also led to a significant body weight reduction in overweight volunteers.
Coconut milk is loaded with powerful medium-chain triglycerides that have a profound effect on metabolism, the immune system and brain function. You can use either full-fat canned coconut milk or the lighter carton variety. The canned is more concentrated fats that make this coffee a meal replacement that should sustain one for at least 3-4 hours after consuming. The lighter variety may not provide the necessary sustenance for a meal but you could add a tbsp. or two of coconut oil or grass-fed butter to add more healthy fats if you like.
You can use different forms of liquid stevia for flavoring. At a health food store or whole foods you can get chocolate flavored, cinnamon flavored, vanilla flavored and grape flavored. A slight pinch of pink salt provides key minerals and electrolytes and helps knock out the bitter stevia aftertaste that some do not like.
Add in the Multi-Collagen Peptides for 9 grams of collagen rich protein that helps improve your joints, skin, hair, nails, gut and immune system.