Protein Popping Power Balls

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protein poppers

Protein Popping Power Balls

This Recipe is by my friend Kelcie Yeo.  She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here.  Enjoy these tasty protein popping power balls today!

bone_broth_6flavor-1

Protein Popping Power Balls

Prep

Cook

Total

Yield 8 small balls

 Ingredients:

Instructions:

Step #1:  Gather all the ingredients together

Step #2:  Grind up the chia seed if it isn’t already.

Step #3:  Heat and soften the coconut butter to make it mixable.

Step #4:  Mix all the ingredients together and roll into a ball.

Store in the refrigerator

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Breakfast or snack

Nutrition Facts

Serving Size 1 ball

Amount Per Serving

Calories 317

% Daily Value

Total Fat 29 g

45%

Total Carbohydrates 14.5 g

5%

Dietary Fiber 12 g

48%

Sugars 2 g

Protein 8 g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments:

The healing diet nutrition plan is based around loading up on healthy fats, anti-oxidants, clean protein, fiber and fermented foods.  This recipe has all of these.  The good fats come in the form of coconut butter and coconut flakes which have tons of medium chain saturated fats that help us burn fat and balance hormones.

The anti-oxidants and clean protein come from the bone broth protein which has glutathione precursers such as glutamic acid, glycine and cysteine.  This is a perfect breakfast or afternoon snack that the whole family will enjoy!

These taste amazing!  You will also love how they fill you up quickly and satisfy you for a long time.  Enjoy!

protein poppers2

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Categories

Snacks

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Comments

comments

Comments

  1. I would love to make these for my daughter as a snack. I have purchased your protein powder (chocolate) but it says on the container not intended for children. So would you not recommend them for her. She will be 3 in June.

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