Sugar Free Snowballs
This recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health. Check out my wife’s website, instagram and facebook page where she shares stories and pics about our life.
She also has a great YouTube channel you can check out as well. We believe you will love these great sugar free snowballs!
If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.
Sugar Free Snowballs
Yield 10 Snowballs
- 4 tbsp. chia seeds (ground in coffee bean grinder)
- 2 tbsp. coconut flour
- 1/4 cup raw cacao powder
- 1 tbsp. Keto Maple syrup
- 1/3–1/2 cup coconut oil
- 1 tsp. vanilla extract
- 1/2 cup raw coconut shreds
- 1/2 tsp. pink salt
- Replace the keto maple syrup with 5–10 drops of liquid stevia
- 5 drops for a milder sweetness and 10 drops for a stronger sweetness.
Step #1: Assemble all the ingredients.
Step #2: Mix ground chia, raw cacao and coconut flour together.
Step #3: Add keto maple syrup, coconut oil, vanilla, and salt.
Step #4: Form into balls and roll in coconut shreds.
Step #5: Freeze or place in the fridge for an hour.
Step #6: Enjoy! Keep extras in the refrigerator.
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Courses Snack or Dessert
Serving Size 1 snowball
Amount Per Serving
% Daily Value
Total Fat 12 g
Total Carbohydrates 7 g
Dietary Fiber 4.5 g
Protein 3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments:
If you like superfood based deserts you will love this. It is low-carb and ketogenic and makes about 8-10 snowballs. Chia seeds are loaded with healthy fiber, antioxidants, clean protein and omega 3 fatty acids.
Coconut is loaded with small and medium chain saturated fats that boost fat burning and enhance brain function. Raw cacao is loaded with powerful antioxidants that improve our mood and enhance our quality of life.
This is energy fuel that the whole family will enjoy! Many of my clients love this recipe around holiday time as the name implies, it kind of represents winter time very well. However, these are a great snack or dessert you can have all year round. Try out these sugar free snowballs and let us know how you like it with a comment below.