Super Fat Burning Fudge

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fat burning fudge

Super Fat Burning Fudge:

This fudge recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here.  We know you will LOVE this super fat burning fudge recipe!!

Super Fat Burning Fudge

Prep

Total

Yield 12 fudge molds

Ingredients:

Instructions:

Step #1:  Mix together all ingredients

Step #2:  Spoon into candy molds or muffin tin lined with cupcake liners

Step #3:  Sprinkle goji berries on top and freeze

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients.

Courses dessert

Nutrition Facts

Serving Size 1 fudge piece

Amount Per Serving

Calories 387

% Daily Value

Total Fat 34 g

52%

Total Carbohydrates 21 g

7%

Dietary Fiber 7 g

28%

Sugars 1 g

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments:

Who wouldn’t like a tasty fudge that is packed full of anti-oxidants and good fats.  Coconut oil and coconut butter are full of medium-chain fatty acids that are extraordinarily healthy for the body.  These fats help improve thyroid function, reduce inflammation, speed up metabolism and improve fat burning.  They are also great for brain function and have been shown to improve memory and cognitive acceleration.

Goji berries are rich in anti-oxidants and key Lycium barbarum polysaccharidesthat strengthen the immune system.  Raw cacao is rich in polyphenol anti-oxidants and theobromine that enhances blood flow and brain function.  I only consume chocolate or cacao during the day as it is stimulating and can effect your ability to rest well.  During the day it enhances cognitive acceleration and helps you accomplish more.  You have to love that super combo!!

This combination of ingredients looks and tastes amazing and is a lot of fun to make and have around the house.  I love doing this for Valentine’s Day and make hearts such as the images in this recipe.  Try this great recipe out and let us know how you like this in the comments box below!

IMG_2092

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Categories

Desserts

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Comments

comments

Comments

  1. Thank you for this nice recieps but I have a question about mellase. Would it be possible to use melasse of mulberries instead of maple sirup. It tastes better and there is no need for vanilla. The color is dark brown.
    Chris

  2. What is the difference between coconut oil and coconut butter? I only have coconut oil. Can I use 2 cups of the oil instead, or do I need to get the coconut butter?
    thanks

    1. Good question. Coconut oil is only the oil (fat) of the coconut. Coconut butter has the coconut flour still in it so it has fiber. Coconut oil has the coconut flour separated. The butter is best for this recipe!

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