fat burning

The Ketogenic Diet vs Atkins:  The concept of a low-carb diet is not all that new. In fact, the ketogenic diet was first used clinically as a treatment for epilepsy… Read More

5 Advanced Fat Burning Strategies In today’s society, we have an epidemic of obesity. With this there is also a growing trend of people who are tired of living a… Read More

How To Follow A Cyclic Ketogenic Diet There is a ton of information floating around the internet on fasting and ketogenic diets. What is lacking is the fundamental explanation of… Read More

Turmeric Fat Burning Coffee This turmeric fat burning coffee recipe is from my wife Angel, who loves to make food, home and body care recipes that support people’s journey to… Read More

The Super Fat Burning Nutrient Wild game and naturally grass-fed animals have been a staple part of many cultures diets for years.  The meat and dairy products from these animals contains… Read More

Ten of the Best Fat Burning Foods: Physicians get concerned with individuals who are overweight due to the inflammatory damage that is associated with an overweight body.  Foods that have… Read More

Super Fat Burning Fudge: This fudge recipe is by my friend Kelcie Yeo. We modified this to reduce the sugar by using the Honest Maple syrup which is sugar-free.  We… Read More