In This Episode: Are you struggling with hair thinning or hair loss? It could be more than just genetics. Female hair loss can be frustrating or even embarrassing. Fortunately, if… Read More
Episode #630: Shocking Truth About Red Meat (Is it Healthy or Not?)
In This Episode: For years, we’ve been told that red meat clogs arteries, raises cholesterol, and leads to heart disease. But what if that narrative is wrong? In this episode,… Read More
Episode #629: What I Never Learned About Vaccines in Medical School with Dr. Joel Warsh
What if the biggest gaps in vaccine safety aren’t about conspiracy theories—but about what doctors were never taught? In this episode, I interview Dr. Joel “Gator” Warsh, who is a… Read More
Episode #628 – What Happens in Your Body When You Drink Apple Cider Vinegar?
In This Episode: Apple cider vinegar isn’t just a health trend—it’s a powerhouse ingredient that can transform your health. In this episode of the Functional Nutrition Podcast, I will break… Read More
Episode #627: 12 Most Important Foods for Strong and Healthy Bones and Teeth
In This Episode: In this podcast episode, I go through the top 12 foods for strong healthy bones and the key nutrients the body needs for healthy bone formation. Ever… Read More
Episode #626: The Benefits of Infrared Sauna for Skin, Detox, Fat Burning and Inflammation with Connie Zack
Infrared saunas aren’t just for relaxation—they’re one of the most effective ways to support detox, burn fat, and fight inflammation. In this podcast, I interview Connie Zack, the founder of… Read More
Episode #625: The Fastest Way to Burn Fat (Proven Way to Lose 20 Pounds in 10 Days!)
In This Episode: Are you looking to burn fat quickly and lose 10 lbs in a week or even 20 lbs in 10-14 days. Well, the best nutrition plan to… Read More
Episode #624: 8 Surprising Signs of a Vitamin K2 Deficiency and Best Sources
In This Episode: Are you getting enough Vitamin K2? Most people aren’t, and it could be silently affecting your heart, bones, and hormone health. In this episode, I will uncover… Read More
Episode #623: Longevity Secrets for Better Brain and Energy Levels as You Age with Dr. Isaac Jones
Most people think longevity is about adding more years to life—but what if it’s really about adding more life to your years? In this powerful episode, I have a great… Read More
Episode #622: 3 Shocking Truths About Avocados (Watch This Before You Eat Them!)
In This Episode: Avocados are praised as a superfood packed with healthy fats, antioxidants, and skin-loving nutrients. In this episode, I reveal three shocking truths that most people overlook. While… Read More
Episode #621: My Evening Routine for Optimal Sleep & Recovery
In This Episode: In this episode, I go over my personal evening routine for optimal sleep and recovery. Are you struggling to get quality sleep? In this episode, I reveal… Read More
Episode #620 – The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani
In this video, I interview Dr Justin Marchegiani and we discuss his 30-day plan to heal your thyroid and metabolism. We also discuss his new book, The Thyroid Reboot: How… Read More