In This Episode: Are you struggling with digestive issues like bloating, acid reflux, or fatigue after meals? The culprit might be low stomach acid. In this episode of the Functional… Read More
Episode #648 – 10 Shocking Signs of Magnesium Deficiency and How to Fix It (Doctors Won’t Tell You This!)
In This Episode: Most people walk around exhausted, anxious, or struggling to focus—never realizing a single mineral could be at the root of it all. In this episode, I will… Read More
Episode #647 – Top 5 Foods and Best Meal to Heal Diabetes: (Doctors Won’t Tell You This)
What if stabilizing your blood sugar was as simple as changing what you put on your plate? In this episode, I break down the foods that can dramatically lower insulin… Read More
Episode #646: Shocking Benefits of Castor Oil for Liver, Skin, Hair and Lymphatic Function
In This Episode: In this episode, I go over how to use castor oil to improve your liver, skin, hair, and lymphatic system so you can improve circulation, detox, and… Read More
Episode #645: 7 URGENT Warning Signs You are Eating Too Many Carbs
In This Episode: In this episode, I go over 7 important warning signs you are consuming too many carbs! Most people assume carbs only become a problem when you’re eating… Read More
Episode #644 – The Science of Protein Cycling, Autophagy and Fat Loss with Vanessa Spina
In this video, I interview Sports Nutrition specialist, bestselling author and podcast host Vanessa Spina and we discuss 2 important studies on protein and how it impacts our muscle building,… Read More
Episode #643: The Simplest and Most Powerful Way to Heal Your Brain (New Research Study!)
In This Episode: In this podcast episode, I go over the simplest and most powerful way to heal your brain based on a set of recent studies. Brain degeneration is… Read More
Episode #642: Top 7 Tips to Balance Blood Sugar and Burn Belly Fat
In This Episode: Are you struggling to control your blood sugar or shed stubborn belly fat? In this episode, I go over the top 7 tips to balance blood sugar… Read More
Episode #641 – How to Train Your Immune System: Stay Healthy, Stress Less, and Slow Immune Aging with Dr. Chris D’Adamo
Feeling run-down, more stressed than usual, or getting sick more often than you used to? There’s a reason—and it has nothing to do with “bad luck.” In this episode, I… Read More
Episode #640: The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
In This Episode: In this podcast episode, I go over the #1 benefit of drinking apple cider vinegar before bed that I have yet to hear any other health influencer… Read More
Episode #639: The Shocking Truth About Oxalates and Your Gut, Kidneys, Hormones and Fat Burning!
In This Episode: We all have different bodies. While some foods are healthy for some people, they may cause symptoms of health issues in others. High oxalates foods are like… Read More
Episode #638 – Uric Acid: A Key Player in Heart, Brain and Metabolic Diseases
Most people only think of uric acid when they hear about gout—but Dr. David Jockers reveals it’s much more serious than that. In this eye-opening episode, he uncovers how uric… Read More