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by Dr. Jockers
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Episode #116 – Intuitive Fasting Strategies for Metabolic Flexibility with Dr. Will Cole

In This Episode: Unveil the paradox of intuitive intermittent fasting and its impact on metabolic flexibility, your mindful relationship to food, and your mindful approach to wellness. Why listening to… Read More

by Dr. Jockers
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Episode #115 – Fasting for High Performance with Dr. Isaac Jones

In This Episode: What self-sabotaging activities can you wipe from your habits TODAY to stop undermining your energy levels? The foods you are NOT eating and their surprising effects they… Read More

by Dr. Jockers
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Episode #114 – How to Measure & Improve the NeuroImmune System, Mitochondria and Microbiome with Dr. Terry Harmon

In This Episode: A bone pushing into your brain is not good for you (of course!). How fixing misalignments in the nervous system through chiropractic also feels amazing. Feeling at… Read More

by Dr. Jockers
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Episode #113 – 6 Major Reasons To Use Bone Broth

In This Episode: How to tap into the sources of the essential components and nutrients that fire up the vital energy you need. 6 powerful miracles bone broth unleashes in… Read More

by Dr. Jockers
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Episode #112 – Coffee Drinking Tips for Fat Burning & Brain Health with Dr. Charles Livingston

In This Episode: What’s the NUMBER ONE antioxidant in the U.S.? (Hint: You likely drink its eye-opening nutrients every morning.)  How much coffee is just enough for you? When does… Read More

by Dr. Jockers
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Episode #111 – The Keto Collagen Lifestyle With Jordan Rubin

In This Episode: Adapt to the keto collagen lifestyle and leapfrog ahead in life. It’s easier than you think! The magical transformation of bone broths and plant extracts once these… Read More

by Dr. Jockers
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Episode #110 – Clean Skin From Within with Dr. Trevor Cates

In This Episode: Get your skin glowing with these techniques that will get you hooked on pampering the largest organ in your body  Your skin’s warning signs about your body’s… Read More

by Dr. Jockers
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Episode #109 – Pollen Allergies: Symptoms and Natural Solutions

In This Episode: The Big 3 pollen spreaders and how they clog up your system Identifying allergy symptoms vs. other autoimmune attacks so you treat the right problem (and don’t… Read More

by Dr. Jockers
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Episode #108 – Fats That Heal vs. Fats That Kill with Udo Erasmus

In This Episode: Which fats keep you healthy and which ones make you sick? Get the facts on the features of healthy fats vs unhealthy fats. Rebuild and transform your… Read More

by Dr. Jockers
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Episode #107 – Time-Restricted Feeding Improves Microbiome

In This Episode: Take the guesswork out of boosting the bacteria and microbes that ward off disease (Did you know they do 80% of that work?!) How the timing of… Read More

by Dr. Jockers
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Episode #106 – The Foods and Stressors That Trigger Acne and Skin Problems with Dr. Shayna Peter

In This Episode: Let’s go beyond skin-deep to identify the root causes that inflame acne in the first place. What and how you eat will spell out the ABCs for… Read More

by Dr. Jockers
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Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette

In This Episode: How to dial down chronic inflammation before it makes you even more sick and tired One drastic change can drop the level of inflammatory load in the… Read More

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  • About
  • Health
    • Brain Health
    • Digestive Health
    • Ketogenic Diet
    • AutoImmune
    • Fasting
    • Hot Topics
  • Recipes
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Beverages
    • Snacks
    • Desserts
  • PROGRAMS
    • Fasting Transformation Program
    • Ketogenic Program
    • Digestive Health Restoration Program
    • Cancer Cleanse Program
    • Autoimmune Elimination Program
    • Super Brain Program
    • Sugar Detox Program
  • Store
  • Podcast
  • Books
    • Keto Metabolic Breakthrough
    • The Fasting Transformation
  • Lab Testing
  • Coaching
    • Long Distance Coaching
    • Melissa CHC, JD
    • Hampton CFHC, CPT, BS
    • Dr. Ivonne Boujaoude, ND, MS, MA, CFMP, CFSP, CGP
  • Contact
    • DrJockers.com Team
    • Contact Us