Podcasts

In This Episode: In this video, I go over how exercise works to reduce inflammation and improve mood and cognition. If you are struggling with depression and anxiety, getting some… Read More

In This Episode: In this podcast, I go through the proper mindset needed for healing and getting better in any area of your life. This is crucial for success in all… Read More

In This Episode: In this podcast, I explore the vital role of circadian rhythms and how light exposure influences sleep and energy levels. I discuss the importance of morning and… Read More

In This Episode: In this episode, I interview Dr. Sharon Stills and we dive deep into the powerful connection between hormones and inflammation in this episode. Are you struggling with… Read More

In This Episode: In this episode, I go over the truth about acid reflux and how popular medications never address the root cause and how to fix it naturally. Are… Read More

In This Episode: Are you struggling with fluctuating energy levels, unexpected weight gain, or general health concerns that seem to have no direct cause? The latest episode of our podcast… Read More

In This Episode: In this episode, I review the 7 major root causes of chronic inflammation and autoimmune conditions that most doctors never discuss with their patients.  The only way… Read More

In This Episode: In this episode, I discuss the important role of the mitochondria and how the cell danger response impacts our physiology and our progression of autoimmune and chronic… Read More

In This Episode: In this episode, I go through the truth about saturated fat and several key studies that demonstrate that saturated fat content does not increase your risk of… Read More

In This Episode: In this episode, I interview bestselling author Dr Peter Osborne, and we discuss the truth about how gluten, mold and nutrient deficiencies impact our health and contribute… Read More

In This Episode: In the latest episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers is joined by Dr. Michael Karlfeldt to explore cutting-edge strategies in nutrition that can… Read More

In This Episode: In this podcast, I interview NY Times bestselling author Dr David Perlmutter, and we discuss natural strategies to prevent Alzheimer’s and Dementia.  Alzheimer’s disease is on the… Read More