In This Episode: Why life is SO MUCH BETTER with a stable, balanced blood sugar level. Daily habits and other factors that kick your blood sugar level off-kilter. Recognize these… Read More
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Supercharge Your Health
In This Episode: Why life is SO MUCH BETTER with a stable, balanced blood sugar level. Daily habits and other factors that kick your blood sugar level off-kilter. Recognize these… Read More
In This Episode: Dr. Jockers breaks down fasting to its simplest definition and lays out how many calories per day is ideal for you. Get the vital details you need… Read More
In This Episode: Anxiety doesn’t come on a placard with its name in bold letters. Discover the tricky ways that it shows up in – and disrupts – your life. … Read More
In This Episode: Take these two simple but essential steps TODAY so your body heals itself. Why toxicity turns on your cancer cells and how to flip the switch with… Read More
In This Episode: Discover the magic of positive stress in inspiring your body to whip up antioxidants. How fasting AND exercise team up to stimulate cell regeneration for optimal healing… Read More
In This Episode: The 6 sluggish reasons for morning fatigue and the everyday choices you make to trigger them. Identify what instigates your spikes in cortisol and adrenaline levels and… Read More
In This Episode: Newsflash! Ketosis has a superpower to alter your genetic makeup, affecting how your body adapts to viruses and other changes around you. Ketosis also critically impacts the… Read More
In This Episode: Arrest your 8 energy “robbers” by finding out how they strip you of your strength. The most wanted culprit that depletes your energy and puts you at… Read More
In This Episode: Why Dr. Ed believes that humans have become “the sickest animals on Earth.” Tap into this extremely effective (and cost-effective!) way to regenerate body cells and tissues… Read More
In This Episode: Inflammation sounds awful (and it can be!) but it plays a surprisingly vital role in a healthy body. What kind of inflammation requires urgent attention and the… Read More
In This Episode: Who’s the boss of your immune response so it stays on guard against serious health hazards. Daily habits that drag down your immune system to its lowest… Read More
In This Episode: The disturbing, detrimental effects of feces sitting in your body for more than a day. The chemistry behind clearing your bowels to keep you calm and less… Read More
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