In This Episode: How materials and substances we use to build our homes “emit gases and particles” The different components of air quality – and why some are harder to… Read More
Bonus Episode – 8 Foods That Strengthen Immunity
In This Episode: Five lifestyle activities that cripple our immune system The reason why Vitamin C is important The benefits of drinking water Top eight foods that will boost your… Read More
Episode #5 – The Healing Power of Musical Frequencies with Michael Tyrrell
In This Episode: The story of Michael’s discovery of music and frequency How frequency works How Wholetones came together The listening party where everyone fell asleep The amazing things about… Read More
Bonus Episode – 5 Lifestyle Activities That Cripple the Immune System
In This Episode: The reason why your immune system needs to be exposed to viruses and bacteria Five behaviors that weaken your immune system Top eight foods to strengthen your… Read More
Episode #4 – The Best Keto and Fasting Strategies with Ben Azadi FDN-P
In This Episode: How Ben got into natural health The main benefits of keto Four-pillar approach to keto What people should know when they transition into ketosis How the Ketokamp… Read More
Episode #3 – Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro
In This Episode: How Dr. Marisol got into naturopathic medicine The 11 criteria to determine healthy poop Why you should start doing the grateful dung practice before meals The three… Read More
Episode #2 – The Inflammation Spectrum with Dr. Will Cole
In This Episode: The inspiration behind the book The Inflammation Spectrum Why does inflammation occur? 4 core foods that cause inflammation Food allergies versus food sensitivity How long should people… Read More
Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson
In This Episode: Why cholesterol is produced by the body Factors that lead to some people having higher cholesterol levels than others The importance of sunshine How deadly is atrial… Read More