In This Episode: In this podcast, I answer the question…are eggs healthy? You will discover the surprising truth as I address this question in great detail. 04:44 When saturated fat… Read More
saturated fat
High Cholesterol on a Ketogenic Diet
High Cholesterol on a Ketogenic Diet High cholesterol is a concern for many people as they begin following a ketogenic diet. The keto diet, or even just a higher-fat, low-carb… Read More
The Great Cholesterol Myth
The Cholesterol Myth There are many common & accepted understandings within modern culture that have no true scientific basis, but have just merely been accepted as fact. One of the major… Read More