Sweet Turmeric Cream:
Most people wouldn’t consider using turmeric in a sweet dish but it actually works quite well. You really do not taste it in this recipe but you get the amazing nutritional benefits. Turmeric is the 4th highest anti-oxidant rich herb. Turmeric boosts levels of natural intracellular anti-oxidants such as glutathione, superoxide dismutase, and catalase. Boosting intracellular anti-oxidants helps the brain buffer free radical stress and detoxify from environmental stresses.
Turmeric helps destroy cancer cells and improves blood flow and reduces brain inflammation. The effect of this accelerates cognitive execution and makes you neurologically sharper. The anti-inflammatory effect also protects against neurodegenerative disorders such as Dementia & Parkinson’s Disease.
Sweet Turmeric Cream
Yield 4 servings
- 12 oz of Organic full-fat Coconut Milk (found in a can)
- 2-4 tablespoons of Turmeric
- 1 tsp of Cinnamon
- 1-2 Full Droppers of Liquid Stevia
Step #1: Gather all the ingredients
***The nutrition info for this recipe is based on the linked ingredients above**
Serving Size 1/3 cup
Amount Per Serving
% Daily Value
Total Fat 19 g
Total Carbohydrates 3 g
Sugars 1 g
Protein 1 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.