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10 Ways To Improve The Gut Microbiome

10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation were thought of as normal parts of life. There are more conditions like this that we just didn’t fully understand for a long time.. until […]

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Natural Solutions to Seasonal Allergies

Natural Solutions to Seasonal Allergies: Seasonal allergies, often called hay fever, are symptoms that occur during specific times of the year.  This usually occurs at times when outdoor molds release their spores or when plants release tiny pollen particles into the air to fertilize other plants.  Allergies are an indication of a malcoordinated immune system.  […]

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5 Phases to Heal UTIs Naturally

5 Phases to Heal UTIs Naturally A urinary tract infection is most common in women occurring in only 1 male for every 8 females (23). It affects millions of children and adults annually and is the second leading cause of infection in the body (9). Some individuals are susceptible to reoccurring infections which not only is […]

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5 Ways to Increase Vitamin C Levels

5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs.  Dogs and cats produce their own vitamin C from ingested food that have metabolized into glucose. Humans must consume vitamin C from its food sources or it risks severe health problems. […]

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8 Ways to Beat a Cold or Flu Fast

8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to 3 times annually with symptoms persisting for up to 10 days while kids may be sick from a cold up to 10 times each year […]

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10 Reasons to Use Bone Broth

10 Reasons to Use Bone Broth Many cultures have used bone broth to make healing elixers, soups and stews for many centuries.  The Jewish community made chicken soup the popular remedy for the common cold without fully understanding the unique health benefits in this dish.  Science has revealed the amazing health benefits that come with […]

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The 7 Major Factors Causing AutoImmunity

The 7 Major Factors Causing AutoImmunity Autoimmune diseases, such as lupus, rheumatoid arthritis and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Have you, a friend, or family member been diagnosed with an autoimmune disease? Do you have a family history of […]

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Are You Suffering From Histamine Intolerance?

Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be a superfood for one individual may be poison to another. Histamine intolerance is an area where this is the case. People who are unable to […]

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Systemic Enzymes are a Powerful Immune Support

Systemic Enzymes for Immune Support: The human body uses enzymes to carry out virtually every metabolic function.  While supplemental enzymes play an important role in optimizing digestion taking enzymes outside of meal times has a powerful effect on the body’s immune response.  Using a wide array of different enzymes can provide a full-body anti-inflammatory effect […]

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Beta Glucan and the Fight Against Cancer

The Health Benefits of Beta Glucan Much of the chronic disease of the 21st century is due to a breakdown in the coordination and balance of the immune system.  Immunomodulation is a key term that refers to the control and coordination of the immune system. Specific herbs, nutrients and botanical co-factors help to improve the […]

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6 Reasons to Use Wild Orange Essential Oil

6 Reasons to Use Wild Orange Essential Oil This is a guest post by my amazing wife Angel, you can check out her Life With Angel website here and her Facebook page here Summertime is officially here! And what better captures the great feeling of summer than a refreshing and light citrusy scent? Wild oranges […]

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7 Benefits of Peppermint Essential Oil

7 Benefits of Peppermint Oil: Written By Angel Jockers – check out Angel’s facebook page where she shares all kinds of family and health information. What comes to your mind when you hear the word, peppermint? For me, up until this past year, my first thoughts would have been candy cane and chewing gum. I […]

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