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5 Phases to Heal UTIs Naturally

5 Phases to Heal UTIs Naturally A urinary tract infection is most common in women occurring in only 1 male for every 8 females (23). It affects millions of children and adults annually and is the second leading cause of infection in the body (9). Some individuals are susceptible to reoccurring infections which not only is […]

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5 Ways to Increase Vitamin C Levels

5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs.  Dogs and cats produce their own vitamin C from ingested food that have metabolized into glucose. Humans must consume vitamin C from its food sources or it risks severe health problems. […]

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8 Ways to Beat a Cold or Flu Fast

8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to 3 times annually with symptoms persisting for up to 10 days while kids may be sick from a cold up to 10 times each year […]

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10 Reasons to Use Bone Broth

10 Reasons to Use Bone Broth Many cultures have used bone broth to make healing elixers, soups and stews for many centuries.  The Jewish community made chicken soup the popular remedy for the common cold without fully understanding the unique health benefits in this dish.  Science has revealed the amazing health benefits that come with […]

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The 7 Major Factors Causing AutoImmunity

The 7 Major Factors Causing AutoImmunity Autoimmune diseases, such as lupus, rheumatoid arthritis and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Have you, a friend, or family member been diagnosed with an autoimmune disease? Do you have a family history of […]

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Beta Glucan and the Fight Against Cancer

The Health Benefits of Beta Glucan Much of the chronic disease of the 21st century is due to a breakdown in the coordination and balance of the immune system.  Immunomodulation is a key term that refers to the control and coordination of the immune system. Specific herbs, nutrients and botanical co-factors help to improve the […]

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6 Reasons to Use Wild Orange Essential Oil

6 Reasons to Use Wild Orange Essential Oil This is a guest post by my amazing wife Angel, you can check out her Life With Angel website here and her Facebook page here Summertime is officially here! And what better captures the great feeling of summer than a refreshing and light citrusy scent? Wild oranges […]

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7 Benefits of Peppermint Essential Oil

7 Benefits of Peppermint Oil: Written By Angel Jockers – check out Angel’s facebook page where she shares all kinds of family and health information. What comes to your mind when you hear the word, peppermint? For me, up until this past year, my first thoughts would have been candy cane and chewing gum. I […]

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The Auto-Immune Nutrition Plan

The Auto-Immune Nutrition Plan:  How many times have you sought medical attention to improve a health problem you are facing only to walk out of the office with little indication of a possible diagnosis and a prescription sheet directing you to consume drugs only to treat your symptoms? A known 22 million people in the […]

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Intermittent Fasting Boosts Your Immune System

Fasting Boosts Your Immune System: Our ancient ancestors grew up in a world of stress and scarcity. Food was often not available and intermittent fasting was common. This form of life left a genetic blueprint with key information pertaining to our health and wellbeing.  Intermittent fasting reduces free radical damage, regulates inflammatory conditions in the […]

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Are You Suffering From Histamine Intolerance?

Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be a superfood for one individual may be poison to another. Histamine intolerance is an area where this is the case. People who are unable to […]

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The Essential Role of Zinc in Immune Health

The Essential Role of Zinc in Immune Health Zinc is a foundational mineral and one of the most common deficiencies in the world.  Zinc is essential to human and animal growth patterns and has an essential role in the development of hormones and immune molecules.  Zinc is one of the best mineral supplements to boost […]

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