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Preparing Your Body for a Cleansing Fast

Preparing Your Body for a Cleansing Fast It is a startling reality to understand that everyone in today’s world is toxic.  We have over 80,000 dangerous chemicals in our skin care, air, water, food and household products.  Our body cannot process and eliminate all the oncoming contaminants.  Regular cleansing and fasting cylces are necessary for […]

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The Anti-Aging Benefits of L-Carnitine

The Anti-Aging Benefits of L-Carnitine: Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat metabolism and energy production in the cellular mitochondria.  Boost your strength & endurance and halt the aging process by optimizing your carnitine levels. Carnitine is naturally […]

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Quick Guacamole Salsa

Quick Guacamole Salsa This quick guacamole salsa is a an incredible dip for parties or as a meal replacement.  Avocados are one of the best sources of healthy fats, anti-oxidants and alkalizing elements.  We combine that with a fresh organic salsa and the good fats within the avocado helps the body absorb much of the […]

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SuperCharged Trail Mix

SuperCharged Trail Mix:  This is an outstanding combination of superfoods that looks great with the wide variety of colors and shapes.  This snack pack packs an amazing taste that the whole family will enjoy. This is a great thing to keep out in the kitchen for the kids and other family members to snack on […]

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Smashed Sweet Potatoes

Smashed Sweet Potatoes: This recipe is part of our core-plan and is a tasty way to get anti-oxidant rich foods into the body.  Low-glycemic sweeteners are highlighted in this dish along with good fats and anti-oxidants.  Makes a fantastic party dish, especially for Thanksgiving where it can replace traditional mashed potatoes which offer no real health […]

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SuperCharged Chocolate Pudding

SuperCharged Chocolate Pudding: This is raw, gluten-free, low-carb & paleo approved superfood combo.  The explosive taste and texture of this chocolate pudding is highly addictive (in a good way!)  It is ideal to get about 80% of your daily food intake raw. This pudding tastes amazing and helps balance your hormones giving you better energy, […]

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The Big Brain Shake

The Big Brain Shake: The Big Brain shake is tasty combination of superfoods that provide all the essential nutrients in a very easy to digest manner.  Liquid nutrition is very easy on our system because things are pre-metabolized making it much cleaner on our digestive system and allowing a greater percentage of nutrients to be […]

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The SuperBrain Burger

The SuperBrain Burger: The SuperBrain Burger packs a punch of protein, essential fats, key minerals and anti-oxidants to support the development of your brain tissue.  We use 100% grass-fed beef because it is one of the highest quality, most nutrient dense meat on the planet.  Loaded with essential fats and anti-oxidants and the combination with […]

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Boost Glutathione Levels Naturally

Glutathione:  The Master Anti-Oxidant: The human body is under oxidative stress from a variety of sources at all times.  To combat this stress and damage the body utilizes anti-oxidants of all different varieties.  Glutathione (GSH) is a very special peptide molecule that provides the greatest anti-oxidant protection and recharges other anti-oxidants within the body (1). Every […]

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Key Nutrients for Healthy Bones

Key Nutrients for Healthy Bones Our culture has an epidemic of osteoporosis.  This is most common in women after the age of 50, where half of these individuals will experience a fracture due to weakened bones (1).    A unique synergy between vitamin K2 and vitamin D3 appears to be the answer to bone loss and […]

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3 Reasons to Eat Avocados Everyday

3 Reasons to Eat Avocados Everyday Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods.  These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients and essential amino acids.    Avocados are one of the best anti-aging superfoods to consume. (1) […]

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Cellular Health and Omega 3 Fatty Acids

Cellular Health & Omega 3 Fatty Acids Numerous studies are linking the intake of omega-3 oils and improvements in cognitive function, visual acuity, and overall brain development. (1)  Our western culture has introduced processed vegetable oils and man-made fats that are inflaming and retard normal brain growth.  Increasing high quality, long-chain omega-3 fatty acids in the […]

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