Keto Almond Flour Bread

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almond flour bread, Keto Almond Flour Bread

almond flour bread, Keto Almond Flour Bread

Keto Almond Flour Bread:

This original keto almond flour bread recipe is by my friend Kelcie Yeo.  I know you will enjoy this great recipe!!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

almond flour bread, Keto Almond Flour Bread

Keto Almond Flour Bread




Yield 8 Slices/ 1 Loaf


Almond Flour Bread Instructions:

Step #1: Whisk together eggs, melted oil and salt

Step #2: Whisk in flour and baking powder

Step #3: Pour into greased mini loaf pan

Step #4: Put aluminum foil over the top of the pan (try to avoid it touching the bread mix)

Step #5: Bake at 350 degrees for 30 minutes


***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Side Dish

Nutrition Facts

Serving Size 1 slice

Amount Per Serving

Calories 220

% Daily Value

Total Fat 20 g


Total Carbohydrates 3 g


Dietary Fiber 1.5 g


Sugars 0.5 g

Protein 6 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

almond flour bread, Keto Almond Flour Bread

Dr Jockers Comments:

Bread is one of our greatest comfort foods but also one of the most inflammatory foods we can consume.  This is because most of the bread on the market contain gluten and they are also very high in carbohydrate.  This recipe is loaded with healthy fats, clean proteins and great prebiotic fibers.

Almond flour is rich in major minerals and good prebiotic fibers that help improve our gut microflora, stimulate gut motility and improve bowel transit time and tone.  I wouldn’t recommend consuming tons of almond flour as many individuals are susceptible to developing food sensitivities to tree nuts like almonds.

Coconut oil and pasture-raised eggs offer some of the very best fats for the body.  Coconut oil is rich in medium chain triglycerides while pasture-raised eggs are rich in omega 3 fatty acids and CLA.  These support a healthy metabolism and are highly anti-inflammatory.

This is a fantastic bread to make on occasion so you can enjoy your favorite comfort food in a much healthier way.

almond flour bread, Keto Almond Flour Breadalmond flour bread, Keto Almond Flour Bread

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.


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  1. Hmmm so for someone who cant eat eggs….I wonder if Chia seed egg replacement would work in bread? Any thoughts?

  2. Does this recipe only make on “mini” loaf? I am in Australia and have “googled” mini loaf pan, which comes up with very small loaf pans. Can you please give me dimensions and capacity of the pan? Thank you.

  3. In your comment section you talk about using honey, but the recipe doesn’t mention honey. So how much honey would you use if making it more like cake?

  4. Can this and your other recipes be doubled or tripled then frozen? As it is being eaten does this bread and other breads need to be refrigerated or should I pre-slice the breads and freeze them, popping out slices as they are needed?

  5. This came out of the oven the consistency of oatmeal. Is there something I’m missing? It is incredibly not bread.

  6. I’m new at Keto and would like to know how much food can I eat for a meal (I.e. dinner)? I usually have a protein and veggies but can I eat more? And what’s this macro that everyone’s talking about.

    1. Hey Elena, There is definitely a lot of information to look through about the ketogenic diet out there! In this article I provide examples of what foods to eat and how its best to proportion food. In general, a keto nutrition plan is 60-80% fats, 20-30% protein and 5-10% carbs.

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