Almond Flour Pizza Crust

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almond flour pizza crust

Almond Flour Pizza Crust:

This almond flour pizza crust recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here.  You will absolutely love this tasty almond flour pizza crust!

Almond Flour Pizza Crust

Prep

Cook

Total

Yield 1 Medium Pizza Crust

Ingredients:

Instructions:

Step 1: Mix all the ingredients together

Step 2: Roll out between 2 pieces of parchment paper

Step 3: Bake at 350 degrees for 10-15 minutes

For Basic Pizza Recipe:

Step 4: After pizza crust is formed

Step 5: Top with organic tomato sauce and grass-fed cheese

Step 6: Bake at 350 for 10-15 minutes

Notes

*Nutrition facts only include the pizza crust, not the sauce and cheese

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses main dish or side dish

Nutrition Facts

Serving Size 1/4 Pizza

Amount Per Serving

Calories 520

% Daily Value

Total Fat 45 g

69%

Total Carbohydrates 18 g

6%

Dietary Fiber 9 g

36%

Sugars 3 g

Protein 21 g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments:

I grew up absolutely loving pizza.  It was my favorite food for quite a while.  Unfortunately (or really I should say fortunately), I realized that pizza made me feel sluggish and would cause my skin to develop acne.

I was about 16 when I realized that the pleasure of eating pizza was not worth the pain of the acne and tiredness.  So I stopped eating pizza.  At first I missed it but after a while on this nutrition plan, I noticed how much better I felt.

Now, I can eat pizza again as this is low carb and nutrient dense and it is super simple to make with just 3 healthy ingredients.  There are so many recipes on the internet that use 10-15 ingredients so it is nice to have something this simple!

Almond flour is rich in high quality fiber that helps feed our microbiome and improve gut motility and toxin removal.  You can use this crust as a base for a number of different pizza options.  Enjoy!

crust

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Categories

Side Dishes

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Comments

comments

Comments

    1. Hey Shirley, there are a few options. You could try raw goat’s milk cheese or try supplementing with a digestive enzyme that contains lactase along with dairy-containing meals. It is also very important to buy unpasteurized and grass-fed dairy products. If all else fails, you could try making your own cheese out of raw organic cashews or almonds.

  1. Hi, I’m from France and I’ve been following a keto diet for 1 month now. I experimented 2 other recipes of pizza crust with much more ingredients, but none of them was so good and tasty as this one. I was a little sceptic to try this as only 3 ingredients were needed. But the result is awsome. Thanks Dr Jockers for your help and all the excellent tips! Your website and videos are a real tool in my keto journey!

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