Anti-Aging

Sjogren’s Syndrome: Symptoms, Causes, and Support Strategies Sjogren’s Syndrome is an autoimmune disease that can affect the entire body. It is one of the most prevalent autoimmune conditions, affecting around… Read More

25 Ways to Reduce AutoImmunity Conditions of autoimmunity, such as lupus, rheumatoid arthritis, and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd… Read More

7 Ways Laughter Benefits Your Health Experts, gurus and theorists say that “laughter is our best medicine.”  This couldn’t be more accurate as laughing reduces stress hormones and boosts up our immune… Read More

Cucumbers:  10 Anti-Aging Health Benefits Cucumbers are one of the world’s favorite superfoods!  Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially… Read More

3 Key Anti-Aging Strategies  Billions of dollars are spent on anti-aging creams, potions and lotions.  Most of these are fad products that often give us little health benefits if any. … Read More

Top 3 Anti-Aging Benefits of L-Carnitine Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat… Read More