Energy

12 Ways to Use Apple Cider Vinegar Historical evidence credits ancient Babylonians (5,000 B.C.) for creating vinegar or “sour wine” stemming from the French origin “vin airgre.” The benefits were… Read More

3 Surprising Benefits of Taking Cold Showers Most people love taking showers but very few love taking a cold shower.  However, the practice of taking cold showers is still traditional… Read More

Chlorella:  7 Super Health Benefits The single celled green algae chlorella is renowned for its incredible nutrient content and qualities.  The depth of benefits one receives from consuming this microspecies is… Read More

4 Ways to Improve Antioxidant Levels Like a battery you need to be charged up every day.  At the atomic level, our bodies run through an electrical energy system.  The… Read More

Boost Your Energy with Lemon Water: Fresh-squeezed lemon water is one of the most well-tested energy boosters around. Most people in America rely on caffeinated beverages like coffee to get… Read More

Surge Training is Your Newest Antioxidant Oxidative stress represents an imbalance between the production of reactive oxygen species (free radicals) and the body’s ability to detoxify the reactive intermediates and… Read More