Digestive Health

Beat Digestive Problems with a Low FODMAP Diet

Low FODMAP Plan for Digestive Health: Digestive disorders can be extremely embarrassing and debilitating.  Conditions such as irritable bowel syndrome, small bacterial overgrowth and ulcerative colitis are increasingly more common and… Read More

10 Benefits of Digestive Enzymes

10 Benefits of Digestive Enzymes: Digestive enzymes and cellular and system wide enzymes are extremely vital to human well-being.  They play a critical role in digestion and nutrient assimilation, in… Read More

What Type of Parasites do You Have?

What Type of Parasites do You Have? “Parasites have killed more people than all the wars in the history of humankind”   National Geographic Intestinal parasites are abnormal and unwanted inhabitants… Read More

The Probiotic Power of Amasai

The Probiotic Power of Amasai Amasi is the common African word for fermented milk that tastes like cottage cheese and plain yogurt.  This is the renowned drink of the Masai… Read More