Immune System

Olive Oil: Health Benefits, Best Sources and How to Use It Olive oil has been harvested for thousands of years. It is widely respected in nutrition circles for its anti-inflammatory… Read More

Post Viral Syndrome: Symptoms and Healing Protocol You came down with a viral infection. You had a couple of rough days or weeks, but you finally recovered. Or maybe you… Read More

7 Strategies to Support Chronic Inflammation Chronic inflammation is insidious. You don’t feel it developing until it causes a full-blown disease. In fact, underlying chronic inflammatory conditions are one of… Read More

Immune Health: 8 Foods That Strengthen Immunity Strong immune health is key for overall health and well-being. Your immune system is your protector. It safeguards your body from pathogens, such… Read More

Pollen Allergies: Symptoms & Natural Support Strategies Spring is here. If you are one the millions dealing with pollen allergies, you know that it’s also allergy season. You may love… Read More

How Vitamin D Protects Against Respiratory Infections It’s winter. We’re in the middle of the cold and flu season and still dealing with the COVID-19 pandemic, currently experiencing the Omicron… Read More

Toenail Fungus: Symptoms, Causes, and Support Strategies Toenail fungus is an experience most people have or will experience at one point in their life. It is a fungal infection affecting… Read More

Feeling Cold Often: Root Causes and Support Strategies Winter is here. Depending on where you live, you may be adding on some extra layers of sweaters and a warm jacket.… Read More

Nebulizing Hydrogen Peroxide for Respiratory Health Hydrogen peroxide is an antiseptic agent that is used to fight pathogens. Increasing evidence suggests that it may be beneficial for your respiratory health… Read More

Lyme Coinfections: Common Signs & Symptoms   You’ve probably heard about Lyme disease. But have you heard about Lyme coinfections? Lyme coinfections are often caused by the same ticks as Lyme… Read More

Functional Blood Analysis and Optimal Ranges Going to a doctor with various chronic symptoms and health complaints just to go home without answers may sound familiar to you. It’s a… Read More

Skin Rashes: Symptoms, Causes and Natural Support Strategies   Rashes are inflamed, irritated, red, or swollen skin that may be itchy, burning, or painful. They may develop due to allergic reactions,… Read More