Top 12 Natural Remedies for Nasal Polyps Nasal polyps are teardrop-shaped, noncancerous growths on the lining of the nose or sinuses. They usually occur in both the right and left… Read More
Immune System
Top 8 Sinus Infection Natural Remedies
Top 8 Sinus Infection Natural Remedies Millions of Americans suffer from a sinus infection (or sinusitis) at least once a year. They occur when the tissue that lines the sinuses… Read More
Top 7 Strategies to Heal Chronic Inflammation
7 Strategies to Heal Chronic Inflammation Chronic inflammation is insidious. You don’t feel it developing until it causes a full-blown disease. In fact, underlying chronic inflammatory conditions are one of… Read More
How To Test Zinc Levels At Home
How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More
5 Ways To Reduce Inflammation Quickly
5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More
7 Ways To Reduce Food Sensitivities
7 Ways To Reduce Food Sensitivities If you feel like you have all of a sudden developed an allergy to certain types of foods, or even just feel a little… Read More
Top 17 Tea Tree Oil Uses and Benefits
Top 17 Tea Tree Oil Uses and Benefits Of all the increasingly popular essential oils, Tea Tree oil (melaleuca alternifolia) is the most researched for its medicinal efficacy. Numerous studies… Read More
8 Antiviral Nutrients To Prevent Colds
8 Antiviral Nutrients To Prevent Colds Do you feel like you get colds too often? You would think after your first exposure that your immune system would be able to… Read More
7 Natural Remedies For Epstein Barr Virus
7 Natural Remedies For Epstein Barr Virus Epstein Barr Virus (EBV), also known as mononucleosis or mono, is a virus that is transmitted from human to human through body fluids.… Read More
7 Natural Agents That Disrupt Biofilms
7 Natural Agents That Disrupt Biofilms Biofilms are protective shields that microbes use to guard themselves from our immune system. We live in an amazingly fast-paced society that makes ground-breaking… Read More
5 Reasons You May Have an Amino Acid Deficiency
5 Reasons For Amino Acid Deficiency Amino acids are the building blocks of protein, many of us learn that in biology growing up. To paint a more in depth picture,… Read More
10 Ways To Improve The Gut Microbiome
10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More