Nutrition

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The 9 Worst Foods To Eat If you feel like healthy eating gets more complicated every day, I feel you. Paleo, vegan, low-carb, high-fat, organic, and the endless list of… Read More

Epstein Barr Virus: Symptoms, Causes and Support Strategies Epstein Barr Virus (EBV), also known as mononucleosis or mono, is a virus that is transmitted from human to human through body… Read More

Are You Eating Too Many Muscle Meats? Our modern society has emphasized the use of lean, muscular portions of meat and poultry.  Our ancestral cultures traditionally favored the fatty regions,… Read More

Copper And Zinc Imbalance Copper and zinc are essential nutrients necessary to sustain the health and function of the human body. These two metal compounds naturally exist in the environment… Read More

5 Reasons to Use MCT Oil for Ketosis: MCT oil or medium chain triglycerides (MCTs) are unique fatty acids that are found naturally in coconut and palm oils.  They have a… Read More

Should You Use Essiac Tea For Cancer? As our modern world knows all too well today, conventional forms of cancer treatment has its limitations. Practices involving radiation, chemotherapy, drugs, and… Read More

The Unique Pigment That Prevents Cancer Free radical damage is one of the leading causes for accelerated aging and cancer cell formation. When cells are exposed to heavy amounts of… Read More

15 Ways to Make Thanksgiving Healthier Thanksgiving has always been one of my favorite times of the year.  Good food, family, football, and lots of fun, I have come to relish… Read More