Health News

How to Test Your Adrenal Function Your adrenal function is critical to help us adapt to stress and heal.  When the adrenals are out of balance, it affects our energy,… Read More

Autophagy: What is It and 8 Ways to Enhance It Two reasons why people fast are to lose fat and improve their mental clarity. In order to do either of… Read More

Facial Wrinkles: Root Causes and Natural Support Strategies You can’t stop the years passing by. You can’t change the calendar. But you have some power over visible signs of aging.… Read More

5 Common Health Myths Your Doctor Lied to You About! Is sunshine bad for you? Is breakfast the most important meal of the day? Is eating a diet high in… Read More

Edema: Symptoms, Causes, and Natural Support Strategies Most of your body is made up of water. Water moves throughout your body. But due to various issues, water can build up… Read More

Carbon 60 (C60): Health Benefits and How to Use It Carbon 60 or C60 is one of the biggest buzzes lately in the health world. It is touted as a… Read More

5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More

10 Signs Of Magnesium Deficiency Magnesium is one of the most abundant minerals in the human body and is used in over 600 different physiological processes. Unfortunately, magnesium is also… Read More

Deep Sleep: What Is It and How to Measure and Optimize It Getting quality sleep is incredibly important for your daytime physical and mental energy levels, brain health, mental health,… Read More

12 Ways to Boost Testosterone Levels  Most people associate testosterone with facial hair, gigantic muscles & illegal steroids.  Naturally produced testosterone plays a very important role in male/female metabolic function. … Read More

Using Targeted Red Light and Infrared for Pain Relief  Nobody likes to live with pain — especially if we are talking about chronic pain. Chronic pain can be frustrating and… Read More

Breast Implant Illness: Symptoms and Recovery Support My wife, Angel, and I sat down recently for a podcast episode. She got really vulnerable talking about getting breast implants when she… Read More