Toxicity

Are You Secretly Breathing in Toxic Air?

Are You Secretly Breathing in Toxic Air? Toxins and toxic air are all around us, in many environments, and most importantly in the air we breathe every day. We face… Read More

4 Ways to Improve Indoor Air Quality

4 Ways to Improve Indoor Air Quality It is vital that we look to for ways to improve indoor air quality.  A total of 10,000 liters of air enters your… Read More

How to Detox Heavy Metals

How to Detox Heavy Metals Unfortunately, we have reached a point where heavy metals (as well as a range of other chemical toxins) have made their way into our everyday… Read More

Top 12 Trace Mineral Rich Foods

Top 12 Trace Mineral Rich Foods As knowledge of how to live a healthy and nourishing life becomes more mainstream, we have more people who understand the importance of different… Read More

The 9 Worst Foods to Eat and Healthy Swaps

The 9 Worst Foods To Eat If you feel like healthy eating gets more complicated every day, I feel you. Paleo, vegan, low-carb, high-fat, organic, and the endless list of… Read More

Are 5G Phones Safe For Your Health?

Are 5G Phones Safe For Your Health? Are you ready for your cell phone’s performance to be taken to a whole new level? We are talking light speed connectivity. Videos,… Read More

Choosing Safe Beauty and Hygiene Products

Choosing Safe Beauty and Hygiene Products As a wife to a natural healthcare provider, some of the most commonly asked questions that I receive revolve around the best products to… Read More

Natural Strategies to Overcome Lyme Disease

Natural Strategies to Overcome Lyme Disease Lyme disease is an illness that is transmitted by a bite of a tick infected with a germ known as “borrelia”. (1) While there are… Read More

DIY Natural Homemade Cleaning Products

DIY Natural Homemade Cleaning Products Our society uses a lot of cleaning products that contain a number of chemical toxins.  It is estimated that up to 25 gallons of toxic… Read More

12 Strategies to Beat ADHD Naturally

12 Strategies to Beat ADHD Naturally The U.S. Centers for Disease Control and Prevention recently surveyed 73,000 children and found one in 10 has Attention Deficit Hyperactivity Disorder (ADHD).   This… Read More

The Natural Health Guide to Food Additives

The Natural Health Guide to Food Additives I get asked all the time about various food additives that my clients encounter when they read the labels on food products.  That… Read More